9. Dr. Tro Kalayjian

9. Dr. Tro Kalayjian

Do you wish that when you speak with your physician it would feel more like an eye-to-eye conversation instead of being preached down to from an ivory tower? How would it make you feel to know your doctor lived through your struggles and experienced what you are experiencing? If you answered yes to either of those questions, then this episode is for you.

Dr. Tro is a board-certified Internal Medicine & Obesity Medicine Physician. He personally dealt with the deep emotions and feelings involved with being overweight for most of his life. Due to his personal experience, Dr. Tro is able to empathize with his patients and guide them in a special way. He attributes his patient’s success to the deep connection he shares with them.

Dr. Tro's therapeutic focus includes diabetes, obesity, hypertension, hyperlipidemia, metabolic syndrome and PCOS. Dr. Tro's approach begins with intensive lifestyle changes including diet, exercise, improved sleep hygiene, as well as stress management, and mental health.

In this episode, you will discover:

  • How you can overcome an “obese environment”
  • How to make behavioral changes
  • Why weight loss is about more than just “calories”
  • Flaws in modern nutrition
  • Carnivore snacks and planning for hunger
  • How the mind influences our ability to lose weight

Connect with Dr. Tro:

Instagram

Facebook

Twitter

Low Carb MD Podcast

Website

Connect more with Dr. Kiltz

Website

Keto + Carnivore Support Group - Kiltz Mighty Tribe

Kiltz Cups

Doctor Kiltz Nutritional Solutions

Instagram

Tiktok

Facebook

Twitter

Amazon

Books by Dr. Kiltz

Episoder(177)

178. Why I Rejected Conventional MS Treatment for Natural Healing Dr Kiltz x Rebecca Johnson

178. Why I Rejected Conventional MS Treatment for Natural Healing Dr Kiltz x Rebecca Johnson

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177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler

177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler

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6 Mar 1h 29min

176. The Moment I Realized My Food Addiction Wasn’t ‘Me’—It Was Designed

176. The Moment I Realized My Food Addiction Wasn’t ‘Me’—It Was Designed

Daniel shares how breaking food addiction, finding clarity, and rebuilding discipline transformed his life through mindset, faith, and a meat‑focused lifestyle.Need help on your health journey? Sign u...

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175. Is Your Insulin Making You Fat? The Hormonal Truth About Lasting Weight Loss with Dr. Jason Fung Dr Kiltz X Dr Jason Fung FULL

175. Is Your Insulin Making You Fat? The Hormonal Truth About Lasting Weight Loss with Dr. Jason Fung Dr Kiltz X Dr Jason Fung FULL

Join Dr. Jason Fung and Dr. Robert Kiltz to uncover the truth about insulin resistance, fasting, and weight loss. Learn why calorie counting fails and how to reverse type 2 diabetes naturally.Get your...

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174. Dr Kiltz X Brian Holloway

174. Dr Kiltz X Brian Holloway

Dr Kiltz and Brian Holloway NFL Hall of Famer

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173. She Scanned a 55‑Year‑Old Brain… What She Saw Changed Everything Dr Kiltz X Dr. Gabrielle Lyon

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Discover why muscle may be the missing key to health and aging as Dr. Gabrielle Lyon reveals the overlooked organ shaping longevity and metabolic wellness.Link to the book where folks can still order ...

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172. "You've got 6 Months" — What He Did Instead Will Shock YouDr Kiltz X Artin Ashraf Full

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Instead of giving up, he made a radical shift that transformed his health, his weight, and his entire life.In this powerful conversation with Dr. Robert Kiltz, he shares how he went from nearly 300 po...

16 Jan 57min

171. I Thought I Was Fine… Until This Happened Dr K. X Richelle Le Court

171. I Thought I Was Fine… Until This Happened Dr K. X Richelle Le Court

Sometimes the body sends quiet signals long before we’re ready to notice them. In this video, I share the moment everything shifted — the realization that what I thought was “normal” was actually my b...

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