Let's Talk DIRtY Podcast "Imposter Syndrome" S2; E15

News Flash...

We spend far too much time Fakin' it but Never Makin' It!

Have you ever wanted to or thought that you were someone/something that you are not?

We've been TELLING you that your DADDY ISSUES are more than your dad not being around.

Let's Talk DIRtY isn't something new. In order to deal, we mean EFFECTIVELY, Deal with YOUR Daddy Issues. There comes a point in time when we have to have that DIRtY nasty Funky conversation with ourselves. I know that you Need to have that DIRtY conversation with YOU before you try to have the conversation about it with someone else.

It's time, WAY PAST TIME, to deal with the Very ISH that has been holding you Back, tucked away, HIDDEN because of what's on the other side it. Hey tune in, Listen up, and Take notes if you wish because we are about to have a Roller Coaster of a discussion.

Let's Talk DIRtY about them Daddy Issues so we can break free ONCE and for All. If you missed the Radio Show, We Got YOU, Listen Up Close and Personal.

Let's Talk DIRtY if you Ready!! Let's Go!!!

Show Notes:

Imposter Syndrome makes you Pressure Yourself to work harder in order to:

• Keep others from recognizing your shortcomings or failures
• Become worthy of roles you believe you don’t deserve
• Make up for what you consider your lack of intelligence
• Ease feelings of guilt over “tricking” people

Here’s a closer look at each Type:

1. The Perfectionist - this person focuses primarily on how you do things; you demand perfection of yourself in every aspect of life; perfection isn’t always a realistic goal, and you can’t meet these standards.
2. The Natural Genius - this person has always picked up new skills and done so with little effort BUT here is where the stress comes in BECAUSE they or you believe you/they should understand new material and processes right away.
3. The Soloist - believe you should be able to handle everything solo.
4. The Expert - before the Expert can can consider their work a success they have to get ALL the information on every topic.
5. The Superhero - the Imposter Syndrome superhero link competence to your ability to succeed in every role you hold: student, friend, employee, or parent.

Here are Seven strategies to help overcome Imposer Syndrome:

1. Learn the Facts
2. Share your Feelings
3. Celebrate your Successes
4. Let go of perfectionism
5. Cultivate self-compassion
6. Share your Failures
7. Accept It

If you want more feel free to reach out to me directly info@regroup4change.com.

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Tune in to the Let's Talk DIRtY Radio Show on Gospel Impact Radio www.gospelimpactradio.com every Sunday and Thursday at 3:00 pm EST.