#14 The BS Of Not Being You
Most of our present is affected by our past. And we often replay the past hurts and traumas which limit us from being our whole and full selves here and now. Ultimately causing us not to live out our ...
6 Sep 202313min
#13 Loss: 90 Days Since She Died
Death is such a curious thing. It's painful and seems so final and in many ways it is. But what if it isn't? On January 26th of this year, my mom suddenly died. My world along with my family was rocke...
27 Apr 202222min
#12 Sex: Intimacy Not Required
Intimacy and connection is something we all desire but we aren’t often ready to bare our hearts to do so… in turn we comprise and give up our bodies instead. We don’t have know each other’s names or...
10 Des 202119min
#10 What Would You Do If You Weren't Afraid Vol.2
We often use practicality to mask our fear of being bold. Of stepping out. Of choosing us. What would you do if you weren’t afraid? Would you take that trip? Would you quit that job? Would you say...
26 Okt 202118min
#09 I Am Back!
I'm back!
26 Okt 20213min
#08 On The Other Side Is You
"Sometimes the only way over is through." At least that's what is often said. And quite honestly I believe that to be true. But what if that reality misses the mark just a bit? It leaves out the resu...
20 Jul 202133min
#07 Tears, Healing, and the Unknown
Sometimes emotions surface and there aren’t always words for them… well at least I don’t always have the words for them They make you feel things. Deep things. Painful things. The make you cry. In...
12 Jul 202141min
