117. Porchetta, Pasta and Panzanella - Dishes to try in Umbria

Nestled in the heart of Italy between Rome and Florence, Umbria is an ancient region largely untouched by external influences. The cuisine and culture of Umbria may therefore be the purest examples of Italian food.

Our guest, cookbook author Letizia Mattiacci shares the mouthwatering dishes of her region and shares her insight into their origins and stories as we discover Umbria bite by bite.

Discover the tastes of Umbria on our Untold Italy tour of Umbria this Fall/Autumn and next Spring > detailed tour itinerary.

You'll find full episode show notes, including the details of the dishes to try in Umbria here > untolditaly.com/117

Support the show

Join our mailing list and get our FREE Italy trip planning checklist - subscribe here | Join us on tour: Trip schedule | Discover our Trip Planning Services | Visit our online store | Follow: Instagram • Facebook • YouTube • Italy Travel Planning Community

The Untold Italy travel podcast is an independent production. Podcast Editing, Audio Production and Website Development by Mark Hatter. Production Assistance and Content Writing by the other Katie Clarke - yes there are two of us!

Not sure where to start? Get the Untold Italy podcast guide with 315 epsiodes organized by topic.

The premium Untold Italy app has ad-free access to our complete archive of 300+ episodes searchable by place and topic

FOLLOW: Instagram • Facebook • YouTube
GET OUR NEWS: Subscribe here
TRIP PLANNING SERVICES: Learn more here
JOIN US ON TOUR: Upcoming departures

The Untold Italy travel podcast is an independent production. Podcast editing and audio production by Mark Hatter. Production assistance by the other