Lessons Learned & Empathy Earned: The Story Behind The Story

Lessons Learned & Empathy Earned: The Story Behind The Story

Now for something a little bit different. What it was like. What happened. And what it's like now. Moments shared. Lessons learned. And the growth that remains. For those new to me, 13 years ago found me utterly disconnected from my higher self. After many years lost in the throes of alcohol, I had managed the sober road to happy destiny for nearly a decade. And yet, on the cusp of turning 40, I awoke to find myself in an existential crisis. Stuck in a career that never served me. Unhealthy. Overweight. And totally blind to the path forward. Through a grace more powerful than myself, I found a way out. It's a journey that began with nutrition. Evolved through fitness. Matured through service. And ultimately has taken me to heights I previously thought unimaginable. It could be said that I reinvented myself wholesale. And transformed others' lives in the process. Along the way, I've experienced success and failure. High highs. Low lows. And growth at the cost of more missteps than I care to admit. Today I am greatly privileged to live a life beyond my wildest imagination. And yet I am often oblivious to this fact, lost in myopia about the work that remains. The stones yet unturned. The character defects that continue to arise. And the past mistakes left uncorrected. I need to be reminded that on occasion it’s important to stop. Honor the path you have blazed. And express gratitude for those in your life that have supported you. Because nobody achieves dreams alone. When Outside Magazine reached out to me last fall to express interest in featuring me on the cover of their January issue, I was convinced I misheard. Unlike so many of my heroes who have graced the cover of this iconic publication, I’m not an Olympic champion or world-class adventurer. I’ve never won a big race. None of my books have ever made a bestseller list. And my podcast is hardly the largest. As surreal as it continues to sound, somehow I did end up on that cover. I could feign 'low key'. But the honest truth is that it was a very proud moment. An honor I receive with gratitude. A symbol for the many difficult choices I have made. And the faith I was compelled to endure with a whopping dose of humility. Alongside this honor was the opportunity to be a guest on the Outside Podcast. It's an interview conducted by Peter Vigneron (who penned my Outside cover profile) that was in turn beautifully produced, written, and edited by Michael Roberts with music by Robbie Carver. Over the years, I’ve had the honor to guest on many of the world's top podcasts. I’ve been on Joe Rogan twice (JRE #642 & #266) and other great programs like Impact Theory, Good Life Project, School of Greatness, Gary Vee, Adam Carolla, Chase Jarvis, James Altucher and many others. I’ve never repurposed any of those experiences on this feed. But this conversation distinguishes itself. A beautiful meditation that best captures how I think about the path I've blazed. And what can be gleaned from lessons learned for the benefit of others. So I’m doing what I’ve never done before, resharing that conversation with you here today. Thank you Michael, Peter and everyone at Outside for sharing my story. And special thanks to photographer Beau Grealy for his cover image and the wonderful portraits that accompanied that article and this episode. All of it means means more than you know. If you’re stuck in your version of my past and can’t see the way forward, my hope is that this conversation will help spark a shift in perspective that will inspire you to think more openly about possibility. Embolden you to embark upon your version of what I have been blessed to experience. And bring life to the more self-actualized, authentic self within. Peace + Plants, Rich

Episoder(988)

What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live

What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live

Dr. Stacy Sims is an exercise physiologist and nutrition scientist whose mantra – "women are not small men" – has reshaped how women approach their health. Recorded live with a studio audience, we ch...

27 Apr 2h 9min

ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More

ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More

Roll On, al fresco! Adam Skolnick came over. We went outside and let the conversation breathe. No studio walls. No agenda. Just two guys, some birds, and a wide-ranging hang that covers self-obsessio...

23 Apr 1h 17min

In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation

In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation

Marcus and Amber Capone are the subjects of the Netflix documentary “In Waves and War” and founders of Veterans Exploring Treatment Solutions. We discuss Marcus's 13 years in Naval Special Operations...

20 Apr 2h 23min

Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us

Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us

Nick Bilton is a Special Correspondent for Vanity Fair, a New York Times bestselling author, and screenwriter. This conversation explores the power of story — how tech titans like Jobs, Dorsey, and M...

13 Apr 1h 55min

Rebuilding My Body & Starting Over After Spinal Fusion Surgery

Rebuilding My Body & Starting Over After Spinal Fusion Surgery

This is a solo AMA focused on my diet and fitness routine in the aftermath of spinal fusion surgery. I walk through the specifics — what I ate, how I trained, how I went from 207 pounds and completel...

9 Apr 53min

The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher

The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher

Max Jolliffe is the Moab 240 course record holder, elite ultrarunner, and one of endurance sport's more unlikely origin stories. This conversation explores Max's multi-generational family history wit...

6 Apr 1h 40min

Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal

Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal

Tiger Woods' recent DUI arrest has everyone asking why. I have some thoughts on that. And some personal experience. In this solo episode, I draw on my own history with addiction to illuminate what's ...

2 Apr 37min

Arthur Brooks On The Crisis Of Meaning & How To Actually Find It

Arthur Brooks On The Crisis Of Meaning & How To Actually Find It

Arthur Brooks is a Harvard professor, bestselling author, and one of the world's leading authorities on human happiness. This conversation explores what he calls a psychogenic epidemic — a crisis of ...

30 Mar 2h 4min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
rss-bisarr-historie
treningspodden
rss-strid-de-norske-borgerkrigene
jakt-og-fiskepodden
rss-sunn-okonomi
ukast
hverdagspsyken
lederskap-nhhs-podkast-om-ledelse
sinnsyn
rss-bak-luftfarten
takk-og-lov-med-anine-kierulf
fryktlos
rss-kunsten-a-leve
rss-kull
gravid-uke-for-uke