Ep 21 How do you protect your energy? (for all my empath & HSP people)
Date Yourself13 Aug 2024

Ep 21 How do you protect your energy? (for all my empath & HSP people)

My loves! Get ready to feel less heavy and emotionally invested all the time. In this episode, I help you get out of Trigger Town when it comes to taking on other people's energy. I've tried so many techniques for staying in my own energy. And when I tried this technique everything changed.

In this episode of the Date Yourself podcast, I talk about:

- how to know when you are feeling someone else's energy

- how it can show up

- why we do it and how it works

- how it can resonate with your own story hidden or from the past

- how to let it go and much more! Let me know your questions if you have any, please let me know in the comments or DM me on insta!

! Special announcement !

I'll be on holiday soon and going through some exciting life changes so I will be taking a short break. I'm excited to come back refreshed, full of inspiration, and with new energy for season 2 of the Date Yourself podcast! 💗💗I hope you've had an awesome summer so far and sending you love! Thank you for listening.

Love,

Amber


instagram: https://www.instagram.com/amberaardenburg/

one on one coaching options:

https://www.amberaardenburg.com/intuitive-coaching/

Episoder(31)

Ep 31 Set your 2025 intentions with me & new year predictions

Ep 31 Set your 2025 intentions with me & new year predictions

Hi lovelies, I bring you the last episode of the year! Let's clarify what we want to create and manifest in 2025. I help you ask yourself some insightful questions. That can define your focus and prio...

21 Des 202423min

Ep 30 When relationships SHIFT: Growing through it, staying and letting go

Ep 30 When relationships SHIFT: Growing through it, staying and letting go

Hi lovelies! This episode is a requested one and will help you navigate changes in relationships. Whether romantic, friendship, or family. I help you navigate your own feelings, triggers, and vulnerab...

14 Des 202437min

Ep 29 Identifying & dealing with toxic people 🐍

Ep 29 Identifying & dealing with toxic people 🐍

💗From Drained to Empowered EFT Class https://www.patreon.com/posts/from-drained-to-117007515?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Hi my ...

30 Nov 202451min

Ep 28 Shifting your Self Concept & letting go of the HOW

Ep 28 Shifting your Self Concept & letting go of the HOW

Hi lovelies! Do you get stuck on the HOW? Doubting and worrying about what you think should happen? I love to visualize, but what if you don't believe that what you are visualizing will actually happe...

24 Nov 202419min

Ep 27 For when you're feeling lost - Intuitive Clarity NOW

Ep 27 For when you're feeling lost - Intuitive Clarity NOW

Hi my loves, my episode is inspired by my own life right now. Life is weird sometimes. Whether you’re in an in between phases, confused, or longing for clarity. I’ve learned this technique to get clar...

14 Nov 202420min

Ep 26 My crazy psychic experiences & why your intuition is your super power 🦸‍♀️

Ep 26 My crazy psychic experiences & why your intuition is your super power 🦸‍♀️

Hi lovely, This episode has been on my mind for a few years. And as I've worked with people over the years to help them use their intuition. I realized that a practical approach to healing through EFT...

6 Nov 202432min

Ep 25 🌟 Your Future Self: Visualization & Timeline Jump meditation

Ep 25 🌟 Your Future Self: Visualization & Timeline Jump meditation

Personal Coaching ✨ https://www.amberaardenburg.com/  Get my intuition enhancing meditation https://www.amberaardenburg.com/product/inner-wisdom-meditation/ Ever imagine what it’d be like to have a c...

29 Okt 202424min

Ep 24 Re-claim your confidence ✨ Make self-respect your middle name

Ep 24 Re-claim your confidence ✨ Make self-respect your middle name

In this episode, I talk about: ○ Why I think confidence is trusting yourself & your intuition ○ How you can claim back your self-confidence by accepting your unique self ○ Why the words you speak c...

16 Okt 202438min

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