The Kinova Podcast14 Des 2022

Somatic Healing With Emily Tan

This episode discusses trauma, healing, embodiment, sexuality, and boundaries. We dive deep into Emily's inspiring and empowering story of recovery from trauma and cancer and how we can create a brighter future and have more fulfilling relationships with ourselves and others.

This is as informative as inspiring, so if you want to move beyond your trauma, don't miss this episode.

To find out more about Emily Tan, check out her website www.emilylolatan.com. Instagram https://www.instagram.com/theemilytan/. And her podcast https://www.tacklingminds.com/.

To find my website click here https://linktr.ee/zensensa

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Episoder(5)

Art Therapy and the creative process

Today I spoke to Denise about art therapy. Art therapy is a type of therapy that uses art as a means of expression and exploration. In this podcast, we will dive into the world of art therapy and exp...

1 Feb 202351min

Movement Medicine - How movement can change your life

In this episode, I speak to Shivani, a movement medicine teacher with years of experience guiding people through emotional release through movement. We talk about 5th rhythms, and ecstatic dance and ...

9 Jan 202356min

How self-compassion will change your relationship - with Todd Creager

Zensensa speaks to Todd Creager about self-compassion and how it can change your relationship. How it will make you a better listener and improve your communication massively. Self-compassion also ...

5 Aug 202050min

Emotional conference - the tool that will change your relationship by Joel Block

Zensensa speaks to Dr. Joel Block about his new book the 15-minute relationship fix. Today we explore a relationship tool that has been used by hundreds of couples in marriage therapy and been shown ...

13 Mar 202049min