Three gold medals of wisdom with Misty May-Treanor

This episode of SANDCAST: Beach volleyball with Tri Bourne and Travis Mewhirter, features one of the greatest of all time, if not the greatest of all time, in Misty May-Treanor.

It was such a blast having May-Treanor on the show, one of the best we've had yet -- no surprise there. On the episode, we discuss:

- What her life looks like today, as a retired athlete and current mother of three

- Her even-keel mindset and ability to stay calm on the biggest stages in sport

- What her training regimen looked like both in season and during off-season

- How she built her brand on immersing herself amid the crowd -- literally -- and being physically present and available

- Her and Kerri Walsh Jennings' partnership, and how they built the most dominant duo in beach volleyball history

This episode, as always, is brought to you by Wilson Volleyball, makers of the BEST beach volleyballs in the game. Use our discount code, Sandcast-20 to get 20 percent off all Wilson products.

Also be sure to give us a subscribe on our YouTube channel! A follow would go a long way as Tri Bourne and I build our podcast.

SHOOTS!