How To Biohack With The Elements of Air, Fire, Water & Earth: VSELs, Dosing Methylene Blue, Melatonin For Inflammation & Much More
Boundless Life14 Jan 2023

How To Biohack With The Elements of Air, Fire, Water & Earth: VSELs, Dosing Methylene Blue, Melatonin For Inflammation & Much More

From the energy of the earth to the sustaining breath of air, from the heat of fire to the nourishing force of water...

...the four elements are regarded as cornerstones that form the basis of different understandings, from religious traditions to philosophical theories.

The concept of those four fundamental forces dates back centuries to when the Ancient Greeks sought to explain the principles between visible phenomena and the natural world. The ancient belief was that living things required all four elements to sustain a healthy life. From mythical folklores spanning multiple civilizations to Hippocrates making medicinal use of environmental elements like the earth's dirt or sunlight, the elements have been foundational to theories of health and healing.

Last month, I had the pleasure of joining my friend Dr. John Lieurance for a full-day event in Sarasota, Florida for an event centered around the four elements called Elements of Vitality. The event gave participants the chance to hear from and connect with renowned professionals in the medical field, with presentations and breakout groups throughout the day.

Dr. Lieurance is a naturopathic physician, chiropractic neurologist, and all-around expert in medical biohacking who has been in private practice in Florida for 25 years. He's the chief scientific advisor of MitoZen Scientific and heads up Advanced Rejuvenation, a multi-disciplinary clinic focused on treating chronic diseases, regenerative medicine, functional neurology, functional medicine, and stem cell research. He is also the founder of Out of Box Doc, an alternative and regenerative medical center that treats injuries and diseases.

For full show notes visit: https://bengreenfieldlife.com/elementspanel

Episode sponsors:

Essentia: Essentia organic mattresses are the only mattress to score best on eliminating all sleep-interrupting stimulants. Experience Essentia for yourself and save an additional $100 on your mattress purchase using code BENVIP at myessentia.com/bengreenfield.

Hiya: Get your kids the full-body nourishment they need to grow into healthy adults. We've worked out a special deal with Hiya for their best-selling children's vitamin. Receive 50% off your first order. To claim this deal you must go to hiyahealth.com/BEN. This deal is not available on their regular website.

Levels: If you want to better understand how food affects your health by trying continuous glucose monitor, go to levels.link/Ben to learn more. They also have a really well-researched, in-depth blog that I recommend checking out if you’re just looking to learn more about topics like metabolic health, longevity, and nutrition.

Kion Aminos: Aminos are building blocks for muscle recovery, reduced cravings, better cognition, immunity, and more. Go to getkion.com/ben to receive 20% off on monthly deliveries and 10% on one-time purchases.

Six Senses Event: Join me in this beautiful 19th-century wine estate in Portugal and enjoy treatments that go beyond the ordinary in Six Senses Spa. Ten treatment rooms and an indoor pool with chromotherapy and an underwater sound system offer a unique and layered wellness experience. Try delicious food made with local sensitivity and global sensibility. Head over to bengreenfieldlife.com/sixsenses and claim your spot today.

See omnystudio.com/listener for privacy information.

Episoder(1752)

The Coolest, Craziest Oral Peptides (& Where To Get Them), Boosting Testosterone Without Drugs & More With LIFE Network Expert Kyal Van Der Leest

The Coolest, Craziest Oral Peptides (& Where To Get Them), Boosting Testosterone Without Drugs & More With LIFE Network Expert Kyal Van Der Leest

Full Show Notes: bengreenfieldlife.com/lnkyal/ In this episode, you'll get to discover the fascinating realm of revolutionary peptides with two-time guest, Kyal Van Der Leest — a distinguished naturop...

7 Feb 59min

Ben's #1 "Sleep Simulation" Tactic: The Art & Technology of Non-Sleep Deep Rest (NSDR) Life Network: RAW Podcast #12

Ben's #1 "Sleep Simulation" Tactic: The Art & Technology of Non-Sleep Deep Rest (NSDR) Life Network: RAW Podcast #12

Full Show Notes: bengreenfieldlife.com/lnraw12 In this episode, I pull back the curtain on one of the single most powerful tools in my daily performance and recovery toolkit: Non-Sleep Deep Rest (NSDR...

5 Feb 27min

The Surprising Science Of Injecting Young Blood, Salmon Sperm & Stem Cells Into Your Face (And Other Places) With Dr. Khanh Nguyen

The Surprising Science Of Injecting Young Blood, Salmon Sperm & Stem Cells Into Your Face (And Other Places) With Dr. Khanh Nguyen

Full Show Notes: https://bengreenfieldlife.com/austinplasma/ In today's eye-opening episode with repeat guest, Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy, you'll take a deep dive int...

31 Jan 48min

How To Be "Forever Strong", Creating The Right Amount of FRICTION In Your Life, Official Protein Rules & More, With Dr. Gabrielle Lyon

How To Be "Forever Strong", Creating The Right Amount of FRICTION In Your Life, Official Protein Rules & More, With Dr. Gabrielle Lyon

Full Show Notes: bengreenfieldlife.com/foreverstrong Dr. Gabrielle Lyon is an accomplished physician and the New York Times bestselling author of FOREVER STRONG: A New, Science-Based Strategy for Agi...

29 Jan 58min

The Best Way To Use Hydrogen For Health, Finding A Good Hormone Doctor, Why Alcohol ISN’T Always Bad For You (But Weed Might Be!) & More Solosode 496

The Best Way To Use Hydrogen For Health, Finding A Good Hormone Doctor, Why Alcohol ISN’T Always Bad For You (But Weed Might Be!) & More Solosode 496

Full Show Notes: bengreenfieldlife.com/496 In this episode, I share my personal experiences with advanced medical therapies in Austin and answer your questions about hydrogen for health, including the...

24 Jan 46min

Peptides, Biologics & Small Molecules You've *Never Heard Of* For Sleep, Mitochondria, Kidney Health & More, With Jim LaValle.

Peptides, Biologics & Small Molecules You've *Never Heard Of* For Sleep, Mitochondria, Kidney Health & More, With Jim LaValle.

Full Show Notes: https://bengreenfieldlife.com/lavalle/ In this episode, I sit down with the legendary clinical pharmacist Jim LaValle for a fascinating exploration of some of the most innovative appr...

22 Jan 58min

Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Life Network Expert Dr. Leland Stillman

Light As Medicine, Metabolic Typing, COVID Controversies, Polar Bear Fitness, Healing Yourself With Laughter & More With Life Network Expert Dr. Leland Stillman

Full Show Notes: https://bengreenfieldlife.com/lnleland/ From the science behind sunlight, circadian lighting, and EMFs to practical tips on breathwork, cold exposure, and personalized nutrition, this...

17 Jan 1h 15min

What You've Been Told About the Vagus Nerve is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.

What You've Been Told About the Vagus Nerve is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.

Full Show Notes: https://bengreenfieldlife.com/vaguspodcast/ On today's podcast, we dive deep into the fascinating connection between the vagus nerve and the immune system, exploring how these two cri...

15 Jan 1h 2min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
merry-quizmas
dopet
jakt-og-fiskepodden
rss-sunn-okonomi
podme-bio-3
rss-strid-de-norske-borgerkrigene
hverdagspsyken
sovnlos
rss-kull
sinnsyn
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-var-forste-kaffe
dypdykk
rss-kunsten-a-leve