Unwanted Emotions & Vulnerability Anxiety

Unwanted Emotions & Vulnerability Anxiety

Today in The Anxiety Zone I'm talking to yall about the importance of assessing your emotions and realizing unwanted emotions are created by our thoughts and not by our circumstance. In my anxiety check-in, I give yall a bit of my vulnerable side and talk about my discovery of the importance of vulnerability and taking risks. If you have a question for me about managing anxiety or recovering from depersonalization you can call me at (917)- 408-3160 or email me at the email address is below and leave a message and I will answer your questions on the next podcast episode! Best Items For People Who Are Anxious AF: theanaloggirl.com/blog-1/2018/12/6…-relieve-anxiety Please follow, rate, comment and subscribe to Analog Girl Podcast HELP Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/music/m/Igh7dwkq4…alog_Girl_Podcast SUBSCRIBE TO MY EMAIL LIST HERE: www.theanaloggirl.com Contact Me Email: holla@theanaloggirl.com Twitter: @the_analoggirl IG: @the.analoggirl Facebook: www.Facebook.com/analoggirlpodcast Get all your essential oil needs and relieve some of those anxiety symptoms! Go to na-ja.com and use promo code TOYA to get $5 off your first order!

Episoder(53)

Do it Anyway! Ft Shanequa McCoy

Do it Anyway! Ft Shanequa McCoy

This week on "The Analog Spotlight," I'm joined by Shanequa McCoy. We delve into the real challenges of dealing with anxiety and explore Shanequa's inspiring journey. Despite never obtaining a high sc...

27 Apr 202459min

Lord What's Up??

Lord What's Up??

In this episode, LaToya discusses her struggles with unemployment, feeling unseen and unheard, and the paralyzing effects of anxiety. She shares her journey of seeking answers and praying for guidance...

13 Apr 202433min

Leggo My Ego Ft. Milton Vann

Leggo My Ego Ft. Milton Vann

In this conversation, LaToya and Milton Vann discuss the connection between anxiety and ego. They explore how pride can manifest as insecurity and contribute to feelings of anxiety. Milton shares his ...

29 Mar 20241h 8min

Good Habits Are hard AF

Good Habits Are hard AF

Summary In this episode, LaToya discusses the challenges of breaking bad habits and forming good ones. She reflects on her own struggles with habits, particularly related to food and emotional eating...

15 Mar 202423min

Girl Shut Up!

Girl Shut Up!

Dive into this week's episode of "The Analog Girl Podcast" where we continue to explore the intricacies of navigating life and maintaining mental health in our digital era. This episode takes you thro...

8 Mar 202424min

Analog Girl Revival!

Analog Girl Revival!

LaToya D. Newton returns to the Analog Girl podcast after a two-year hiatus. She shares the challenges she faced during her break, including an ADHD diagnosis, job changes, and a failed attempt at a n...

1 Mar 202427min

It's Been a Long Time Ya'll!

It's Been a Long Time Ya'll!

It’s been a long time but the new season of Analog Girl Podcast is finally here. Join me weekly as I talk about my evolution during my anxiety & depression healing journey. Trigger Warning: This episo...

9 Sep 202235min

It's The Gratitude For Me

It's The Gratitude For Me

Happy Thanksgiving!!! Sometimes holidays aren’t always fun, loving, and as peaceful as we would like them to be. Today I share a little bit of how I have had the holiday blues, I found myself becoming...

25 Nov 202128min

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