Lord What's Up??

Lord What's Up??

In this episode, LaToya discusses her struggles with unemployment, feeling unseen and unheard, and the paralyzing effects of anxiety. She shares her journey of seeking answers and praying for guidance. LaToya emphasizes the importance of celebrating wins, big or small, and finding wisdom in those victories. She encourages listeners to be patient with themselves and to speak up for their needs. LaToya concludes by reminding everyone to keep their heads up and hearts open in a world full of digital distractions. Takeaways Unemployment and the struggle to find stable employment can contribute to anxiety and feelings of rejection and loss. Anxiety manifests differently in each person, and it can lead to paralysis and a lack of motivation. Fasting and prayer can be helpful tools in managing anxiety and seeking guidance. Feeling unseen and unheard can be a source of stress and anxiety, but it's important to remember that you are not alone in your struggles. Celebrating wins, big or small, is a form of gratitude and can help build confidence and encourage further success. Patience with yourself and others is key in navigating the challenges of anxiety and mental health. Speaking up for yourself and seeking support from others can be empowering and help you feel less alone. Finding wisdom in your wins and reflecting on your victories can provide motivation and inspiration for future success. In a digital-driven world, it's important to prioritize analog connections and take time to disconnect from distractions. Chapters 00:00 Introduction and Safe Space 09:53 Feeling Unseen and Unheard 27:51 The Importance of Celebrating Wins 35:06 Prioritizing Analog Connections in a Digital World Connect with me: Website: www.theanaloggirl.com Instagram: @analoggirlpod

Episoder(53)

Do it Anyway! Ft Shanequa McCoy

Do it Anyway! Ft Shanequa McCoy

This week on "The Analog Spotlight," I'm joined by Shanequa McCoy. We delve into the real challenges of dealing with anxiety and explore Shanequa's inspiring journey. Despite never obtaining a high sc...

27 Apr 202459min

Leggo My Ego Ft. Milton Vann

Leggo My Ego Ft. Milton Vann

In this conversation, LaToya and Milton Vann discuss the connection between anxiety and ego. They explore how pride can manifest as insecurity and contribute to feelings of anxiety. Milton shares his ...

29 Mar 20241h 8min

Good Habits Are hard AF

Good Habits Are hard AF

Summary In this episode, LaToya discusses the challenges of breaking bad habits and forming good ones. She reflects on her own struggles with habits, particularly related to food and emotional eating...

15 Mar 202423min

Girl Shut Up!

Girl Shut Up!

Dive into this week's episode of "The Analog Girl Podcast" where we continue to explore the intricacies of navigating life and maintaining mental health in our digital era. This episode takes you thro...

8 Mar 202424min

Analog Girl Revival!

Analog Girl Revival!

LaToya D. Newton returns to the Analog Girl podcast after a two-year hiatus. She shares the challenges she faced during her break, including an ADHD diagnosis, job changes, and a failed attempt at a n...

1 Mar 202427min

It's Been a Long Time Ya'll!

It's Been a Long Time Ya'll!

It’s been a long time but the new season of Analog Girl Podcast is finally here. Join me weekly as I talk about my evolution during my anxiety & depression healing journey. Trigger Warning: This episo...

9 Sep 202235min

It's The Gratitude For Me

It's The Gratitude For Me

Happy Thanksgiving!!! Sometimes holidays aren’t always fun, loving, and as peaceful as we would like them to be. Today I share a little bit of how I have had the holiday blues, I found myself becoming...

25 Nov 202128min

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