
EP 30: At Least I Exercise Everyday Now
Not doing the full routine, but some consistency has been achieved.
13 Feb 201916min

EP 29: More Misses Than Hits
Thing did not go exactly as planned.
13 Feb 201925min

Working On Removing The Pressure
This week my new meds are starting to kick in! Also, I share my plans to work on some ways to reduce my stress and increase my happiness.
24 Jan 201919min

Thinking about my childhood
I have been thinking about my childhood and how it impacts my life today.
18 Jan 201925min

Not Sure What This Should Be Called
I couple of recordings put together with no editing over a couple days. Lost and sharing my current mental chaos.
16 Jan 201941min

Decisions...
Decisions...
12 Jan 201920min

Rough Time, Rough Me
Not my finest hour...
12 Jan 201917min





















