Encore - Brigit Ritchie — How to Make the Future of Office Work, Work for You.
Untangle29 Mar 2022

Encore - Brigit Ritchie — How to Make the Future of Office Work, Work for You.

Work has looked very different over the pandemic. In this episode, we look at what we learned in the transition to work from home, and what work can look like when we go back to the office…. Or not. We show employees and leaders how to mindfully create cultures of trust, and how to ask your boss for your ideal work scenario.

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Episoder(580)

Meditation Monday. Find Your Focus. With Chrissy Carter.

Meditation Monday. Find Your Focus. With Chrissy Carter.

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does,...

27 Apr 5min

Defining (and difficult) Moments In Our Lives: Where Fear and Courage Meet. With Roshi Joan Halifax

Defining (and difficult) Moments In Our Lives: Where Fear and Courage Meet. With Roshi Joan Halifax

In Today’s throwback Thursday encore episode, our guest is the amazing Roshi Joan Halifax, a Buddhist teacher, Zen Priest, Medical Anthropologist, Author, and pioneer in the field of end-of-life care....

23 Apr 30min

Why Forgiveness is an Act of Self Compassion. With Diana Winston

Why Forgiveness is an Act of Self Compassion. With Diana Winston

Today’s encore episode is with Diana Winston, the Director of UCLA Mindful, Keynote Speaker, Consultant and Author of The Little Book of Being: Practices and Guidance for Uncovering your Natural Aware...

21 Apr 43min

Meditation Monday. Cultivating Joy, With Adreanna Limbach

Meditation Monday. Cultivating Joy, With Adreanna Limbach

Welcome to a weekly special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does,...

20 Apr 16min

Here's How to Live a Life with More Purpose and Peace. With Melli O'brien

Here's How to Live a Life with More Purpose and Peace. With Melli O'brien

In Today’s throwback Thursday encore episode our guest is Melli Obrien. Melli is a devoted meditation teacher and practitioner from Australia, known worldwide as Mrs. Mindfulness. Her mission is to he...

16 Apr 31min

How Emotional Health Impacts Longevity (and how to Optimize it!). With Elisha Goldstein

How Emotional Health Impacts Longevity (and how to Optimize it!). With Elisha Goldstein

Emotional health is often overlooked in conversations about wellness—but what if it’s actually the foundation of everything? In today’s episode, we welcome back Psychologist and Bestselling Author Eli...

14 Apr 48min

Meditation Monday. Optimal Flow State. WIth Cara Bradley.

Meditation Monday. Optimal Flow State. WIth Cara Bradley.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Medita...

13 Apr 8min

Want to Learn How to Heal Yourself? Here's What it Takes. With Joe Dispenza

Want to Learn How to Heal Yourself? Here's What it Takes. With Joe Dispenza

In Today’s throwback Thursday encore episode, our guest is Dr. Joe Dispenza, a New York Times bestselling author, researcher, and educator is driven by the conviction that each of us has the potential...

9 Apr 34min

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