#392 Longevity Tests, Supplements, and More - The Ultimate Biohacking Discussion

Timestamps:

• 01:18 Our Clinic Experience
• 08:25 How Joe Takes Over 100 Supplements
• 12:49 Siim's Top Tests
• 14:35 Tim's Top Tests
• 19:15 Will We Go Back to the Clinic
• 26:25 How Fast Can Blood Tests Change
• 32:20 Organic Acids Test
• 39:35 Surprising Tests at the Clinic
• 51:48 Ultra Human vs OURA Ring
• 57:10 How to Increase Heart Rate Variability
• 01:03:00 VO2 Max and Longevity
• 01:06:15 Joe's Supplement Hacks
• 01:16:20 Effects of Electromagnetic Frequencies on Health
• 01:24:55 How Tim Took 150 Digestive Enzymes
• 01:31:53 How Kris Starts His Day

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