Episode 218. Creating Art to Help Heal Trauma. Mary Stephanou

Frank Anderson, MD, is both a psychiatrist and psychotherapist and completed his residency and was a clinical instructor in psychiatry at Harvard Medical School.  He specializes in the treatment of t...

10 Jan 202242min

Jessica Begg is a Registered Dietitian and Clinical Counsellor at Shift Nutrition & Counselling.  She helps people heal from overly emotional eating and binge eating. She has worked over 10 years i...

6 Jan 202240min

Mikkel Sibe has written multiple articles about men and mental health and works to create more openness about the topics of men and mental health. This is a topic that needs to be addressed within the...

3 Jan 202228min

PJ is a Registered Clinical (RCC) and Canadian Certified (CCC) Counsellor as well as the Clinical Director of the DBT Centre of the Fraser Valley. PJ has particular expertise in providing individual...

30 Des 202133min

Andrew is a Licensed Clinical Social Worker, Brainspotting and Somatic Experiencing Practitioner and a Certified Group Psychotherapist. In 1988 he completed a Bachelor of Arts degree in Psychology fro...

27 Des 202133min

Kaitlyn (Kaity) Rose Holsapple is one of those individuals who you can easily find yourself drawn to. She has a presence about her and a compassion about her that is not only refreshing, but it’s some...

23 Des 202132min

Scott Lyons is the creator of The Embody Lab — a hub forembodied education, self-discovery and healing— and developer of Somatic Stress Release™ — a process of restoring our biological adaptation syst...

20 Des 202133min

My guest today Robert Macpherson (no relation to myself!) was a career infantry officer in the U.S. Marines with service in Vietnam, Iraq, and Somalia. After retiring as a Colonel, he enjoyed a second...

16 Des 202127min