Practice Deliberate Gratitude

Big idea: what you value in your life increases in value. What you think about and focus on grows. What you appreciate begins to appreciate. Appreciate your good health, you’ll value it more. Appreciate your family, same deal. Appreciate your gifts, your friends, your work and your life and your perception begins to shift. You see the blessings of your life (versus the broken parts). - If you want to get insider access to the neuroscience, methodology and tactics of a truly world-class morn...