The PCOS Podcast by A Cyster & Her Mister3 Sep 2024

PCOS Supplement Secrets: Top Picks for Weight Loss, Fertility & Blood Sugar Control

#249: Did you know that supplements are so much more than protein powders and pre-workout?

In this episode, we’ll go over how well-chosen supplements can be powerful allies in managing PCOS symptoms like weight gain, nutrient deficiencies, blood sugar control, and even fertility.

This episode is for you if:

- You’re considering supplements but feel overwhelmed by the endless options.

- You want clear, research-backed guidance on choosing the right supplements for PCOS.

- You’ve been on your PCOS journey and want to enhance your results.

PCOS AWARENESS MONTH SPECIAL! First 100 orders of a Metabolism Plus Subscription will receive a FREE can of Ovasitol and box of Testosterone Relief Tea. Order today at OvaFit.org!

Download The Cysterhood App, the largest community of PCOS women learning to lose weight & reverse symptoms with daily meals & workouts designed for PCOS!

What’s Your PCOS Type? - Take the quiz!

Supplements for Women With PCOS (https://ovafit.org/metabolism-plus/)

Ovasitol: 15% OFF (https://ovafit.org/ovasitol/)

Testosterone Relief Tea (https://ovafit.org/testosterone-relief-tea/)

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While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this podcast provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy)

Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!

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Episoder(298)

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3 Mar 34min

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17 Feb 28min

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3 Feb 33min

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20 Jan 33min

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6 Jan 27min

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#291: Feeling overwhelmed by meal prep? This episode breaks down exactly how to get started with PCOS-friendly meal prepping, without the stress or spending hours in the kitchen. Why meal prepping mat...

23 Des 202528min