114: Avoid This Thought Pattern So You Can Overcome Pornography and Betrayal Trauma
Couples Healing From Pornography Addiction12 Okt 2023

114: Avoid This Thought Pattern So You Can Overcome Pornography and Betrayal Trauma

It's easy for people to get stuck in a negative thought patterns that increase depression, hopelessness, and feeling paralyzed.

When's the last time you thought something like, "I'm a failure," "there's no way I can quit porn," "everything in our marriage has been a lie"?

In a couple of recent sessions I had with people, a common theme emerged that was keeping them stuck in how they assessed and thought about situations in their lives.

These disempowering thought pattern happens all the time to so many people.

In this episode, you'll learn what that thought pattern is (and you're probably doing without knowing) and how you can eliminate it and find the healing you need.

Episoder(243)

245: She Can't Explain Why She Doesn't Feel Safe. This Is How You Find Out.

245: She Can't Explain Why She Doesn't Feel Safe. This Is How You Find Out.

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

23 Apr 16min

244: How to Create the Conditions For Trust to Be Rebuild Without Pressure

244: How to Create the Conditions For Trust to Be Rebuild Without Pressure

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

16 Apr 13min

243: Why Urges for Pornography Keep Coming Back (Even After Weeks of Progress)

243: Why Urges for Pornography Keep Coming Back (Even After Weeks of Progress)

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

9 Apr 19min

242: 10 Tips to Quit Pornography and Rebuild Your Relationship

242: 10 Tips to Quit Pornography and Rebuild Your Relationship

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

2 Apr 26min

241: Is Pornography Addiction a Choice or Coping Mechanism? How You Can Tell (And Fix the Problem)

241: Is Pornography Addiction a Choice or Coping Mechanism? How You Can Tell (And Fix the Problem)

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

26 Mar 21min

240: Don’t Rebuild Sexual Intimacy Until You Answer These 3 Questions

240: Don’t Rebuild Sexual Intimacy Until You Answer These 3 Questions

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

19 Mar 17min

239: Stop Trying To Resist Porn Urges — Do This Instead

239: Stop Trying To Resist Porn Urges — Do This Instead

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

12 Mar 20min

238: The Steps That Actually Fix Her Triggers in Public (It's Not What You're Doing)

238: The Steps That Actually Fix Her Triggers in Public (It's Not What You're Doing)

Want help uncovering the real reasons behind your urges and build a plan to overcome your pornography use? Click here to book a free call with Sam to get help to overcome pornography – https://stoppor...

5 Mar 18min

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