Ep.21 - Jon Gupta Talks Everest, Expeditions & More

Ep.21 - Jon Gupta Talks Everest, Expeditions & More

In our first interview episode, we welcome Jon Gupta from Mountain Expeditions. Jon's career has seen him swimming with turtles off the coast of Odisha, India, competing in the 430-Yukon Arctic Ultra to summiting the tallest mountains on the planet - including the tallest mountain on the planet, three times. Jon is a Montane Athlete, member of the Alpine Club, ambassador for the Youth Adventure Trust, and a member of both the Mountain Training Association and the Association of Mountaineering Instructors.

His career sees him running his own mountain expedition company - aptly called Mountain Expeditions - facilitating and taking part in the 7 summits world record, climbing mountains incredibly quickly, travelling from continent to continent, summiting Everest three times, giving his time to host and run altitude and skill seminars, and still finds the time to escape to places like Chamonix and Scotland for some me-time.

Be Bothered

One of the key take-aways you should take from this, is Jon's infectious attitude to "Be Bothered". It's similar to Lucy Shepherd's view too.

You know when you wake up, need the loo, don't go, carry on not going, keep trying to sleep, and then two hours later you go and fall alseep within five minutes of having done so? This is the exact situation where Jon says you should "Be Bothered".

Quite often when you finish a day on expedition, all you will want to do is sit back and relax. But really, you can't. Especially when it comes to high altitude. You need to get your kit prepped, square away your admin, melt snow for the next day's water... everything.

There's no need to explain further, but Jon does explain how you can practice for this in everyday life. Things like taking out the recycling. You may think "I'll do it later". But instead, you should "Be Bothered" and get it done straight away.

Much like the gym, this works for your physical fitness preparation too. His own example was cycling uphill. Instead of looking at the hill as a total point, he says instead to break it down to manageable distances, and repeat those small distance intervals until you reach the top.

If you want to grow as a person, or simply prepare for the high-altitude mountains, do this.

Short Term Loss, Long Term Gain

Jon touches upon this too - and it is so relatable!

Talking from experience, we all need to start thinking what our long-term goals are. It doesn't mean you need to stop living today. Just a reminder to start thinking of where you want to be, and is what you're doing right now going to get you there.

A Deep And Vast Experience

Jon has a huge experience in climbing Everest, Denali and the rest of the 7 summits. He has speed records and experience in such huge experience.

Hear how Jon compares the North and South approaches on Everest, climbing mountains, dealing with altitude, endurance races, living in North Wales and more.

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Between The Mountains – Adventure Travel Podcast

https://betweenthemountains.org/2020/06/24/jon-gupta/

Episoder(130)

Mark Massouh | Mountains, Triathlons, & Stoicism | Ep.132

Mark Massouh | Mountains, Triathlons, & Stoicism | Ep.132

This episode's guest is my good friend Mark Massouh. We talk about the moving from the indoors to the outdoors, discovering the mountains, finding our limits, and living life through a stoic lens. Oh, and I record the intro late at nice and speak somewhat quietly.  You can follow Mark below: Instagram: https://www.instagram.com/markmassouh/ ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram

12 Jun 20241h 3min

Liam Campbell | Pursuing Freedom in the Highlands | Ep.131

Liam Campbell | Pursuing Freedom in the Highlands | Ep.131

This episode's guest is Liam Campbell. We talk about the Highlands, climbing, planning, risk, and the community that Scotland has to offer.  Instagram: https://www.instagram.com/liam_campbelll/  TikTok: https://www.tiktok.com/@liam_campbelll0  YouTube: https://www.youtube.com/user/LIAMC1cfc1  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

12 Jun 202353min

Naomi Atherton | Ambition Behind Adventure and Photography | Ep.130

Naomi Atherton | Ambition Behind Adventure and Photography | Ep.130

This episode's guest is the brilliant Naomi Atherton, and we dive straight into her background, moving from Australia to Canada via America, her 'why's and drives behind her adventures, her reason for photography, and more.  If you want to keep up with her and see some fantastic content, you can do so here:  Landscapes: https://www.naomijanecreative.com/  https://www.instagram.com/naomijaneatherton/  Weddings: https://www.naomijanephoto.com/  https://www.instagram.com/naomijanephoto/  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

29 Apr 202355min

Kate Sielmann | Perspective, Life, and Grit | Ep.129

Kate Sielmann | Perspective, Life, and Grit | Ep.129

This episode's guest is the brilliant Kate Sielmann. A mountaineering and trekking coach, adventure, and all-round legend.  We talk about so much and I still felt that we left things on the table. Fear and risk, adventure, Kilimanjaro, Elbrus, Aconcagua, the Sacred Mountain, the Alps, Scotland, and we still found time to discuss our 'why's and our ambitions for the outdoors! Kate is an incredibly accomplished woman who is well worth your time on Instagram and also has an fantastic book all about training for adventure, both found here:  https://www.kate-sielmann.com/ https://www.kate-sielmann.com/book https://www.instagram.com/kate.sielmann/ The episode is also supported by the truly wonderful and inspiring Sidetracked Magazine. If you haven't already, a subscription to the best outdoors magazine and a registration to a free weekly newsletter is right at the end of your fingertips here:  https://www.sidetracked.com/  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

31 Mar 202358min

Ego and Adventure Part 2 with Jason Hardrath | Ep.128

Ego and Adventure Part 2 with Jason Hardrath | Ep.128

In this episode, Jason Hardrath and I (mainly Jason) discuss Ego within Adventure; what it means, how it's perceived, how we can use it, and more.  Jason is an incredibly accomplished athlete with over 100 Fastest Known Times under his belt, and a fantastic short film about his 100th FKT which you can watch here: https://www.youtube.com/watch?v=GMg5bMtixPs  https://www.jasonhardrath.com/  https://www.instagram.com/jasonhardrath/  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

14 Jan 202345min

Ego and Adventure Part 1 with Jason Hardrath | Ep.127

Ego and Adventure Part 1 with Jason Hardrath | Ep.127

In this episode, Jason Hardrath and I (mainly Jason) discuss Ego within Adventure; what it means, how it's perceived, how we can use it, and more.  Jason is an incredibly accomplished athlete with over 100 Fastest Known Times under his belt, and a fantastic short film about his 100th FKT which you can watch here: https://www.youtube.com/watch?v=GMg5bMtixPs  https://www.jasonhardrath.com/  https://www.instagram.com/jasonhardrath/  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend; and Leave a rating on iTunes. If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

7 Jan 202348min

Climbing Mount Kazbek | Ep.126

Climbing Mount Kazbek | Ep.126

https://linktr.ee/betweenthemountains  In this episode, I go over my recent trip to Georgia to climb Mount Kazbek day by day. It's just impossible to include every detail and even when editing I remembered bits that would have been fantastic to include. But tomorrow I'll remember even more.  I also cut in segments from interviews I did with three of the people from the trip.  I hope you enjoy it!  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend;  Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

12 Sep 20221h 29min

Sean Conway | Pursuing Endurance and Creating Memories | Ep.125

Sean Conway | Pursuing Endurance and Creating Memories | Ep.125

https://linktr.ee/betweenthemountains  It's a pleasure to welcome Sean Conway as this episode's guest! Sean has a wealth of adventure experience in the realm of adventure sports. We talk about his experience growing up in South Africa all the way through to his big records.  https://www.seanconway.com/  https://www.amazon.co.uk/Sean-Conway/e/B009G5CJZE  https://www.instagram.com/seanconwayadventure/  ------------------------------------------- If you enjoy the show please: Subscribe/follow so that you don’t miss another episode; Share with a friend;  Leave a rating on iTunes; and Leave a rating on Spotify (press the three dots). If you really really enjoy the show then: Simply buy me a coffee. All of the above helps the podcast to grow as much as possible! You can get in touch with me on btmtravelpod@gmail.com or using any of the Social Media links: Instagram / Twitter / Facebook /

6 Mai 20221h 9min

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