168 How to Color Your Hair Without Worsening Hashimoto's Symptoms, Dryness, or Hair Loss with Jay Small

168 How to Color Your Hair Without Worsening Hashimoto's Symptoms, Dryness, or Hair Loss with Jay Small

Can You Safely Cover Gray Hair without a Hashimoto’s Flare Up?


Jump to the FULL SHOW NOTES HERE:

The Case:

  • Name: ME! Today I solve my own health mystery…
  • I’ve been covering my gray hair naturally to avoid triggering my Hashimoto’s with chemical dyes
  • I tried Hair Print and at first, I loved it, but after a while, my hair became very dry

How could I continue to cover my gray hair without going back to harsh, chemical hair dyes?


Yep, today’s episode is all about me and a personal struggle many of you might share – the quest for safely coloring grays that doesn't come with toxic side effects or a side of dryness.

Episoder(215)

212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj

212 Why Your Cholesterol Went Up and What to Do About It, Especially with Thyroid Issues, with Dr. Sanjay Bhojraj

In this episode, Inna sits down with integrative cardiologist Dr. Sanjay Bhojraj to unpack everything that you need to know about cholesterol when you have a thyroid issue.These are things your doctor...

2 Apr 1h 9min

211 A Groundbreaking Discovery for Balancing the Immune System in Hashimoto’s With Michael Antonelli

211 A Groundbreaking Discovery for Balancing the Immune System in Hashimoto’s With Michael Antonelli

Hashimoto’s is often treated as a thyroid problem. But in reality, it is a problem of immune confusion. When the immune system loses tolerance and begins reacting to the body’s own tissues, inflammati...

19 Mar 45min

210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta

210 Ayurveda, Inflammation, and Hashimoto’s: A Different Way to Understand Your Thyroid with Dr. Shivani Gupta

In this episode, I am joined by Dr. Shivani Gupta to talk about Ayurveda, inflammation, and what this 5,000 year old system of medicine reveals about Hashimoto’s and thyroid health.There are moments i...

5 Mar 50min

209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks

209 How Hypervigilance Keeps Hashimoto’s Stuck, Even With the Right Protocol, with Karyn Shanks

You can follow a solid protocol for Hashimoto’s and still feel like something is not fully clicking.Your labs may look better. Your inflammation markers may improve. But your body still feels braced, ...

19 Feb 42min

208 The Hashimoto’s Exercise Sweet Spot With Angela Brown

208 The Hashimoto’s Exercise Sweet Spot With Angela Brown

There is a point many people with Hashimoto’s reach where exercise becomes a constant question mark. You are moving your body, trying to be consistent, and still wondering if you are doing too much, n...

5 Feb 38min

207 How to Actually Cook for Hashimoto’s with Hypothyroid Chef Ginny Mahar

207 How to Actually Cook for Hashimoto’s with Hypothyroid Chef Ginny Mahar

Cooking with Hashimoto’s often becomes the hardest place to stay consistent, not because you do not know what foods are supportive, but because figuring out how to cook in real life takes energy, plan...

22 Jan 49min

206 Why Weight Loss Feels Impossible With Hashimoto’s and What Actually Works

206 Why Weight Loss Feels Impossible With Hashimoto’s and What Actually Works

Weight loss with Hashimoto’s often feels harder than it should, even when you’re doing all the things. This episode explores why that frustration is so common and why most weight loss advice doesn’t f...

8 Jan 14min

205 What Your Thyroid Labs Are Not Telling You About Hashimoto’s

205 What Your Thyroid Labs Are Not Telling You About Hashimoto’s

So many people with Hashimoto’s carry emotional patterns they don’t even realize are affecting their thyroid. Today we take a closer look at the invisible habits we learn early in life, the ones that ...

25 Des 202514min

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