008: Helpers Need Help with Scott DeLuzio

008: Helpers Need Help with Scott DeLuzio

"You need some help yourself and it's hard to switch to that mindset. But if you don't do that, you can't possibly be the type of person who's going to give your 100% effort to help other people." -Scott DeLuzio

Asking for help doesn't make us weak. It makes us strong!

There's a lot to be said for how men can build each other up. But sometimes, some of us men just don't know how to ask for help. It's not that we're trying to be rude or ungrateful—it's just that we've been taught from a young age that it's not polite to ask for help, and so we don't do it. But what if being a man means giving ourselves permission to ask for help?

This week, I got to sit with Surviving Son author Scott DeLuzio to discuss why asking for help is something we should start practicing. Scott is an author, podcast host, and war veteran. He and his brother Steven were deployed to Afghanistan in 2010. Sadly, Scott lost his brother in the war. Following his transition to civilian life, Scott found it hard to overcome his grief and trauma. He almost lost his way, until he decided to man up and do what most of us are afraid to do— ask for help.

Listen in as Scott and I talk about the biggest lesson we can learn about mental health, how we can give voice to the voiceless, why it's necessary that we share our story to the world, and how we can overcome the fear of asking for help.

Connect The Modern Man:

Website

Facebook

Twitter

Instagram

YouTube

Highlights:

03:59 Joining the Military

09:52 The Nightmare of the Surviving Son

14:00 Overcoming PTSD

19:43 The Biggest Lesson on Mental Health

22:38 Ask For Help

27:23 Giving Voice to the Voiceless

31:11 Don't Take Your Story to the Grave

33:00 Recap

Episoder(424)

192: The Uncomfortable Truth: Why 90% of Men Are Failing ( How To Be The Top 10%) w/ Kirk Kappelhof

192: The Uncomfortable Truth: Why 90% of Men Are Failing ( How To Be The Top 10%) w/ Kirk Kappelhof

Science reveals that enjoying your habits might be shrinking your brain. Here is the neuroscience of the AMCC and why 90% of modern men are physically and mentally weaker than their grandfathers. In t...

29 Jan 1h 4min

191: The Regenerative Expert: "You Are Full Of 'Zombie Cells'!" (How To Delete Them) with Dr. Rhee

191: The Regenerative Expert: "You Are Full Of 'Zombie Cells'!" (How To Delete Them) with Dr. Rhee

Is your doctor lying to you about recovery? In this episode, I sit down with Dr. Tommy Rhee, the former team doctor for the Tampa Bay Buccaneers and a pioneer in regenerative medicine. We uncover the ...

22 Jan 57min

190: The "Silent Crisis with David McLain & Jamal Jones

190: The "Silent Crisis with David McLain & Jamal Jones

The unspoken reality of being a widower, a single father, and a man trying to find love again. In this episode, I sit down with David McClain and Jamal Jones, hosts of the powerful podcast Getting Bac...

16 Jan 53min

189: How to Exit Your 9-5 in 18 Months (The "No-Bank" Real Estate Strategy)

189: How to Exit Your 9-5 in 18 Months (The "No-Bank" Real Estate Strategy)

Are you an ambitious professional feeling overworked and ready to reclaim 10-20 hours of your week? In this episode of The Modern Man Podcast, Ted Phaeton sits down with real estate mogul Chris Prefon...

10 Jan 41min

188: Fortune 500 Coach: The "Success" Lie That Is Killing Men! Stop Being A Robot! with Rob K.

188: Fortune 500 Coach: The "Success" Lie That Is Killing Men! Stop Being A Robot! with Rob K.

You achieved the money, the car, and the title... so why do you feel empty? In this episode, I sit down with Rob Kalwarowsky, an MIT-trained engineer turned elite executive coach who has worked with e...

2 Jan 49min

187: I Was A Heroin Addict (The 30-Hour Bus Ride That Saved Me) with Jesse Todisco

187: I Was A Heroin Addict (The 30-Hour Bus Ride That Saved Me) with Jesse Todisco

Jesse Todisco was a successful salesman by day and a heroin addict by night. Then came the 30-hour bus ride that changed everything.   In this episode of The Modern Man Podcast, I sit down with Jesse ...

26 Des 202544min

186: The Biblical Blueprint To Building Wealth (It's Not What You Think)with Bishop Foreman

186: The Biblical Blueprint To Building Wealth (It's Not What You Think)with Bishop Foreman

Does God want you to be rich? In this episode, Bishop Kevin Foreman reveals the biblical blueprint for building wealth and challenges the controversial idea that "Jesus was poor." If you are a man of ...

19 Des 202547min

185:Tech Founder: "We Are Connected Online, But Dying Alone with Bryan Kaplan

185:Tech Founder: "We Are Connected Online, But Dying Alone with Bryan Kaplan

1 in 4 men are suffering from loneliness, yet we are more "connected" online than ever before. In this episode, I sit down with Brian Kaplan, founder of VRV Athletics, to explore the silent epidemic o...

12 Des 202545min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
foreldreradet
jakt-og-fiskepodden
merry-quizmas
dopet
podme-bio-3
rss-strid-de-norske-borgerkrigene
hverdagspsyken
rss-var-forste-kaffe
sinnsyn
gravid-uke-for-uke
sovnlos
rss-kull
fryktlos
rss-sunn-okonomi
rss-kunsten-a-leve
dypdykk