17: How to Love Your Parents Even When They Made You Insecure

Have you ever felt conflicted about your feelings towards your parents, loving them deeply while also recognizing the pain they may have caused? In this episode, I share personal stories about my relationship with my father and explore how our attachment styles, formed by our primary caregivers, influence our current emotional well-being and relationships. We discuss the importance of acknowledging and healing these childhood wounds without placing blame, and how to hold space for both love a...