Tips-1: Tongue Scraping
Ayurveda Digested11 Jan 2024

Tips-1: Tongue Scraping

My fave simple trick I use daily!


Here is a good example of a tongue scraper: https://www.banyanbotanicals.com/tongue-cleaner/


Gold for Vata

Silver for Pitta

Copper for Kapha

Stainless Steel: Any Dosha

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