A Lesa for the Long Haul

Episode 1: True Friendship is like Oxygen with Lesa Join in for the inaugural episode of A Friend for the Long Haul, where we dive deep into the world of friendship and overcoming whatever the heck the last four years have been with our host, Beth, and her dear friend Lesa. Lesa, a business development strategist, a devoted godmother, and long hauler, shares her story with us. In this heartfelt conversation, Beth and Lesa open up about Lesa's move to Nashville that did not go as planned, the realities of living with long Covid, the use of home oxygen therapy, as well as the importance of community. Discover the little things that make a big difference, from the humble sticky note to the healing magic of puppies. tldr: Listen in as Beth and Lesa tell each other how much they love each other for about 55 minutes.

Important Links! None of these are ads, but are mentioned in this episode:

Lesa's Substack: https://lesaschultz.substack.com/

Ally Boothroyd's YouTube channel for Yoga Nidra: https://www.youtube.com/@SarovaraYoga/

Information on the Pulmonary Wellness Foundation https://pulmonarywellness.org/

Follow the A Friend for the Long Haul ⁠podcast playlist on Spotify!⁠ Each guest shares a song that relates to their experience with Long Covid.

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