Can you learn a musical instrument as an adult... and what does it do to your brain?

Covid has made us all anxious. We’re all seeking ways to be more mindful, more relaxed, more in touch with now. Could learning a musical instrument calm our nerves and leave 2020 behind??

55-year-old GT inherited a piano from his mother and he has not stopped playing since he took it up. He says it’s changed his life. George Washingmachine, one of Australia’s premier musicians, tells us music transforms lives – and you’re never too old to pick up an instrument. Joe Thompson, a music therapist runs a program teaching guitar to vets and ex-firies to help with their PTSD. He tells us it’s all about calm.

Learning a musical instrument could be the new you. And you’re never too old to do it.

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