Episode 97 - How to keep your mental health in check with our returning guest, Elaine Batho

Episode 97 - How to keep your mental health in check with our returning guest, Elaine Batho

Episode 97 - How to keep your mental health in check with our returning guest, Elaine Batho

Elaine Batho is a life coach and wellness consultant helping overworked stressed professionals to love life again. Elaine works with her clients through personal coaching, workshops and transformational retreats. Elaine brings a vast range of knowledge, experience, and from having overcome her own battles with anxiety and stress at the height of her previous career in the hospitality industry and it was great to have her back to share her thoughts at this time.

In this podcast we talk about how we can look after our mental health during this time, some coping methods she has developed during this time, as well as some realisations about her own life. I know you are going to get so much great information you can use in your own life from one of the top leaders in this space.


Please find out more about Elaine here:

www.elainebatho.com

Episoder(300)

Ep 300 - From Hospitality to Household with Chelsea Ford: How Elizabeth Hewson Took Saturday Night Pasta from Kitchen to Shelf

Ep 300 - From Hospitality to Household with Chelsea Ford: How Elizabeth Hewson Took Saturday Night Pasta from Kitchen to Shelf

In this episode, Chelsea Ford sits down with Elizabeth Hewson, Australian food writer, cookbook author, and founder of Saturday Night Pasta, to unpack how a personal ritual turned into a nationally st...

2 Apr 59min

Ep 299 - From Hospitality to Household with Chelsea Ford: Lachlan Ward of ST. ALi on Scaling Coffee into Retail

Ep 299 - From Hospitality to Household with Chelsea Ford: Lachlan Ward of ST. ALi on Scaling Coffee into Retail

Kicking off our first ep From Hospitality to Household, Host Chelsea Ford sits down with Lachlan Ward, CEO and partner of Melbourne specialty coffee roaster ST. ALi, reflecting on the brand’s 20-year ...

12 Mar 50min

Ep 298 — Darren Purchese on Bake Off AU, StudioKitchen and Building a Life in Food

Ep 298 — Darren Purchese on Bake Off AU, StudioKitchen and Building a Life in Food

In this episode, Renee Buckingham sits down with renowned pastry chef, author, and Great Australian Bake Off judge, Darren Purchese.From a food-obsessed childhood in the UK to elite kitchens in London...

9 Feb 1h 2min

Ep 297 - From Longevity to Virality: Inside Dilu Kulathungam’s Hospo Journey

Ep 297 - From Longevity to Virality: Inside Dilu Kulathungam’s Hospo Journey

In this episode, host Renee sits down with Dilu Kulathungam, co-owner and creative behind Joy Cupcakes, Lulu & Me Cheesecakes and Chrystalla’s.Dilu reflects on her journey through hospitality, includi...

22 Jan 53min

Ep 296 – Building a Bagel Empire: Inside Benjamin Vaughan’s, Mile End Journey

Ep 296 – Building a Bagel Empire: Inside Benjamin Vaughan’s, Mile End Journey

In this episode, we sit down with Benjamin Vaughan, CEO and Co-Founder of Mile End Bagels, to unpack the story behind one of Melbourne’s most beloved bagel institutions.Ben shares his journey from lau...

2 Des 202543min

Ep 295 – Redefining Indian Cuisine: Inside Jessi Singh's Global Ventures

Ep 295 – Redefining Indian Cuisine: Inside Jessi Singh's Global Ventures

In this episode, host Renee Buckingham chats with Jessi Singh, the creative force redefining Indian dining through his bold and ‘unauthentic’ approach to cuisine. From Melbourne to Miami, Jessi has bu...

27 Okt 20251h

Ep 294 - Beyond Pizza & Booze: Building a Legacy with Dan Leuzzi & Tom Guirioli

Ep 294 - Beyond Pizza & Booze: Building a Legacy with Dan Leuzzi & Tom Guirioli

In this episode, POH Host, Renee Buckingham, engages in an insightful conversation with Tom Guirioli and Dan Leuzzi, co-owners of the infamous Freddy's - 'Your friendly neighbourhood pizzeria' located...

12 Mai 202550min

Ep 294 - Legendary Pizza Craft & Business Philosophy with Johnny Di Francesco (part 2)

Ep 294 - Legendary Pizza Craft & Business Philosophy with Johnny Di Francesco (part 2)

In part 2 of this episode of the Principle of Hospitality podcast, host Leon Kennedy continues his insightful conversation with Johnny Di Francesco, founder of the internationally renowned 400 Gradi.J...

22 Apr 20251h 17min

Populært innen Business og økonomi

lydartikler-fra-aftenposten
stopp-verden
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
pengepodden-2
finansredaksjonen
livet-pa-veien-med-jan-erik-larssen
pengesnakk
utbytte
okonomiamatorene
tid-er-penger-en-podcast-med-peter-warren
morgenkaffen-med-finansavisen
liberal-halvtime
stormkast-med-valebrokk-stordalen
lederpodden
rss-politisk-preik
rss-markedspuls-2
lederskap-nhhs-podkast-om-ledelse