two homes, two personalties:  growing up with divorced parents

two homes, two personalties: growing up with divorced parents

EP1 - Welcome to my first episode... a timeline of my life until now. But why listen to someone else's past?


It helps you learn more about yourself. I am constantly trying to learn and reflect how my past experiences have shaped me to be the person I am today. There is a reason why we struggle with our mental health and it always goes back to childhood. So before I talk about my experiences with eating disorders and depression to being financially successful at 20, let's dive deep into my past.


Topics I reflect on:

  • Single mum upbringing
  • Relationship with my family
  • Idolising my Dad + people pleasing
  • Why I didn't go to University
  • Body image issues from the age of 6
  • Two homes, two personalties
  • Seeking validation in men as a teenager
  • Why I loved the feeling of losing weight
  • Rejecting my feminine traits
  • The story of losing my Dad at 17


Podcast Instagram https://www.instagram.com/insideannasmindpodcast/

My Instagram https://www.instagram.com/annaarcherfitness/


You can also watch all my podcast episodes on youtube!

https://www.youtube.com/channel/UCrtLCrYOUh2Oe8hZdmfz1mQ

Hosted on Acast. See acast.com/privacy for more information.

Episoder(83)

listen to this if you're having a crash out

listen to this if you're having a crash out

EP 82 - it's been a ROUGH week. let's talk about it. feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/pr...

11 Nov 202523min

things i wish i knew when i was younger

things i wish i knew when i was younger

EP 81 - (TW) opening up about my past <3 feel free to comment any questions down below or on my podcast page https://www.instagram.com/insideannasmind/ xx Hosted on Acast. See acast.com/privacy for mo...

5 Nov 202531min

the art of loving alone time

the art of loving alone time

EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.feel free to ...

28 Okt 202538min

how to run faster (and deal with setbacks)

how to run faster (and deal with setbacks)

EP 79 - my best running tips! in this episode i share how to run faster, what i wish i knew when i first started, and how i deal with setbacks. whether you’re training for a race or just getting start...

21 Okt 202544min

i'm back... (why i took a year break)

i'm back... (why i took a year break)

EP 78 - welcome to season 5 of inside anna’s mind!! i’m so happy to be back. in this episode i give you guys some life updates - talking about running, living in aus, breakups, friendships, and every...

14 Okt 202547min

finding your sparkle again

finding your sparkle again

EP77 - hi besties <3 from stepping out of my comfort zone to being more in touch with my feminine self, this how i found my sparkle again. i hope you enjoy this episode xxxxremember you are not alone ...

29 Aug 202442min

settling in, getting back into the gym and starting my own brand

settling in, getting back into the gym and starting my own brand

EP76 - hi friends!! i hope your well <3 whether you're on a hot girl walk or chilling on the sofa, i hope you enjoy this weeks episode. i've just moved to australia so i share my journey so far and so...

22 Jul 20241h 8min

moving to australia, leaving gymshark and opening up about my relationship

moving to australia, leaving gymshark and opening up about my relationship

EP75 - there's been a LOT of change recently... so let's catch up!! i share my reasons for moving to australia, why i stopped being a gymshark athlete and the story of how my boyfriend and i met xxxth...

15 Mai 202445min

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