Triathlon diet on race week, increasing cadence in cycling and running, taking photos while training, and more!

This week we finally have no races on the calendar, so we focused on answering questions. We talked about using the bike trainer and troubleshooting shifting issues, the new Zwift Hub One, how many riders it takes to safely take (or share) the lane, stack height on triathlon bikes, taking photos while exercising, how we eat before a race, and more! To become a podcast supporter, as well as submit your own questions to the podcast, head over to ThatTriathlonLife.com Regarding cold feet...