From Surviving to Thriving: Real Stories of Parental Transformation

Join us on "Healthy Mind, Healthy Life" as we dive into the transformative journey from surviving to thriving with our remarkable guest, Rebecca. In this episode, Rebecca, a self-healing and relationship coach, shares her inspiring story of overcoming adversity, including a cancer diagnosis during pregnancy, to achieve profound happiness and emotional freedom. Rebecca discusses the role of mindfulness and emotional healing in her personal journey and provides practical tips for parents to break generational trauma cycles and create a healthier environment for their children. Tune in to learn how to embrace true happiness, regulate core emotions, and model a fulfilling life for your family.