Yoni Vibrations: A Beginning Ancient Practice

Today, I share a story—Shortly after an uncomfortable incident where the father of the family I nannied for crossed boundaries, I intuited an interesting meditative yoni practice. I am now grateful this boundary crossing happened becasue this incident led to my finally telling my mom what happened & I received the sacred yoni practice. By placing my hand over my yoni and humming, I created a powerful vibration that flowed through my body, leading to a somatic release of tears and emotion I had buried deep within me. Unbeknownst to me, this practice (instructions located at 13:17, practice at 18:15) aligned with ancient wisdom found in Tantra. It may sound strange or silly, but trust me, it's incredibly powerful. I'll briefly guide you through the practice & my prayer for you is you take it on for a committed amount of time and notice how you feel in the coming days, weeks, months. As I've continued this practice throughout the years, I've witnessed its profound impact on my healing journey. It has connected me more deeply to my intuition & helped me reclaim my power and body. So, whether you find a peaceful spot in nature, pull over your car in a safe place, or create a sacred space at home, let's begin this journey together. Take a deep breath, follow my guidance, and allow the healing vibrations to flow through you. Remember, there's no right or wrong way to do this. It's about honoring your intuition, your edges, and listening to your body's wisdom. With each breath and gentle vibration, you're making space for profound shifts and deep healing.Thank you for joining me today. I send you all my love and gratitude. Until next Friday, take care and continue on this beautiful journey of healing and self-discovery. PS. As a Bonus I added Episode 6, the practice only as a separate track with counting included for the inhales & exhales. Please give a follow & leave a comment. I would love to know your thoughts & how this practice was for you. With Peace & Love, Marisa Ynez