Self-Protection Mastery with Sam Rosenberg

Self-Protection Mastery with Sam Rosenberg

Sam Rosenberg, Marine veteran and personal security expert, shares his journey and insights on self-protection, blending mental readiness with practical safety skills from his book Live Ready.

About the Guest: Sam Rosenberg, former Marine and security specialist for high-profile clients, empowers people through self-defense education.

Key Takeaways:

  1. Mental preparedness is key to self-defense.
  2. Recognizing danger is the first step to safety.
  3. Simple, effective self-protection tactics for everyone.

Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch,

Stay Tuned And Follow Us!

#podmatch #healthymind #healthymindbyavik #wellness

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
psykodrama
lydartikler-fra-aftenposten
fryktlos
rss-garne-damer
baarli-og-benjamin-gar-i-terapi
kommentarer-fra-aftenposten
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-puppen-og-lillemor
rss-baarli-og-benjamin-gar-i-terapi
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
klimaks
rss-femihelse
rss-kunsten-a-leve