Keto Diet Analysis by Dr. Berg (Jackie & Ben)

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Dr. Berg evaluates Jackie and Ben’s diet or food log. He suggests adding leafy greens or vegetables and to push for a shorter eating window for Jackie’s diet and several changes in the diet is also recommended to lose the post-menopausal gained weight. For Ben’s diet, he recommends making note of the quality of the cottage cheese and also adding more vegetables but not if you are suffering from SIBO or IBS.

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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