5 Tips in Dealing with Old Injuries as You are Aging

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Dr. Berg talks about old injuries and aging. There are several tips to reduce stiffness, pain, inflammation, degenerative joint disease, degenerative disc disease, spurring, and muscle guarding. All these factors eventually turn into arthritis.

RECOMMENDATION:

1. Intermittent Fasting & Keto

2. Stinging Nettle Root

3. Opposite Technique

4. Only use your own body weight when exercising, not weights.

5. Use vitamin K2 and D3

Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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