Renew & Protect Your Brain Cells | Brain Derived Neurotrophic Factor – Dr. Berg on Neurogenesis
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast15 Jun 2023

Renew & Protect Your Brain Cells | Brain Derived Neurotrophic Factor – Dr. Berg on Neurogenesis

Today, Dr. Berg will show you 3 ways to regrow nerve and brain tissue. The best methods are :


1.) Ketosis (Lowering your carbs)

2.) Intermittent Fasting (At least 18-23 hrs a day)

3.) Sprinting exercises

Populært innen Helse

fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
lydartikler-fra-aftenposten
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hormonelle-frida
rss-sunn-okonomi
hjernesterk
helsetipspodden
rss-lopedrommen
g-punktet
hverdagspsyken
apent-forhold