Keto & Intermittent Fasting Reduces Need For Sleep – Dr. Berg
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast15 Jun 2023

Keto & Intermittent Fasting Reduces Need For Sleep – Dr. Berg

In this podcast, Dr. Berg explains why keto and intermittent fasting will decrease the need for sleep. For starters, lack of sleep worsens blood sugars.

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