Drink 1 CUP PER DAY to Shrink an Enlarged Prostate

Drink 1 CUP PER DAY to Shrink an Enlarged Prostate

Let’s talk about benign prostatic hyperplasia or BPH. This means a person has an enlarged prostate gland.


Symptoms of benign prostatic hyperplasia:

• Frequent urination (especially at night)

• A weak stream

• Dribbling after urination

• A sensation that you can’t fully empty your bladder


Excess estrogen increases the size of the prostate. Estrogen also increases prolactin, which can increase the size of the prostate.


Estrogen is a byproduct of testosterone in both females and males. To convert testosterone to estrogen, you need an enzyme called aromatase. The testicles and fat cells make aromatase.


Phytoestrogens can mimic estrogen, but not very much. To shrink the prostate naturally, we want to inhibit aromatase to decrease estrogen production.


Top things that increase aromatase:

• Age

• Body fat

• Insulin

• High-carb diets

• Alcohol

• Whole grains

• Hormone replacement therapy

• Birth control pills


Things that decrease aromatase:

• Cruciferous vegetables

• White button mushrooms (sautéed)

• Flaxseed

• Green tea

• Citrus peel


In addition to losing weight with Healthy Keto®, reducing insulin, and consuming cruciferous vegetables, you can try a fantastic natural remedy for an enlarged prostate that involves citrus peel.


The best natural remedy to support prostate health:

Add a whole lemon and a glass of water to a blender, and blend it for about 30 seconds. Then, blend again with about five to ten drops of liquid stevia or 1/2 to 1 cup of blueberries. You can have this at any time of day—enjoy!


DATA:

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://pubmed.ncbi.nlm.nih.gov/23673...

https://pubmed.ncbi.nlm.nih.gov/31169...

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.ncbi.nlm.nih.gov/pmc/arti...

Episoder(5899)

The 3 Vitamins That WORSEN Nerve Pain (A Nerve Poison?)

The 3 Vitamins That WORSEN Nerve Pain (A Nerve Poison?)

Are your vitamins causing nerve pain? Discover the vitamins that worsen nerve pain and peripheral neuropathy, why certain nerve pain vitamins make matters worse, and what you can do to fix it.0:00 Int...

19 Mar 9min

The Hidden Danger in Bread (It’s NOT Gluten)

The Hidden Danger in Bread (It’s NOT Gluten)

The real danger in bread isn’t the gluten. In this video, we’ll explain why bread can be unhealthy, how it affects insulin and blood sugar, and what you can eat instead if you decide to stop eating br...

18 Mar 9min

How to Get Rid of Candida in 24 Hours (And Keep It Gone)

How to Get Rid of Candida in 24 Hours (And Keep It Gone)

In this video, I’m going to show you how to stop candida in 24 hours. The most common candida treatments are designed to fail. Discover a more effective way to eliminate a candida infection and learn ...

17 Mar 10min

9 Warning Signs Your Body Is Begging for Magnesium

9 Warning Signs Your Body Is Begging for Magnesium

Magnesium deficiency symptoms are often missed on standard blood tests. In this video, we explore the key benefits of magnesium, common hidden magnesium deficiency symptoms, and how magnesium may help...

16 Mar 9min

Why Your Blood Sugar Is High (Even With Zero Sugar)

Why Your Blood Sugar Is High (Even With Zero Sugar)

Why is my blood sugar high? Most people think diet is the only thing affecting their blood sugar. In this video, I’ll cover the hidden causes of high blood sugar so you’ll understand why blood sugar s...

14 Mar 9min

Why Your Urine Stream Is Weak (And How to Fix It)

Why Your Urine Stream Is Weak (And How to Fix It)

If you have a weak urine stream any time of day or night, this is for you. A weak urine stream isn’t typically caused by a urinary obstruction or a prostate problem. Discover what’s really causing you...

13 Mar 10min

They Are Poisoning Americans (And Getting Away With It)

They Are Poisoning Americans (And Getting Away With It)

Why are we finding Roundup in children? Glyphosate exposure in children can have devastating health consequences. In this video, learn about the toxic chemicals in American food, glyphosate health eff...

12 Mar 10min

The Dirty Secret Behind Ozempic's Weight Loss

The Dirty Secret Behind Ozempic's Weight Loss

The Ozempic weight loss drug promises rapid weight loss, but at what cost? In this video, find out why I would never take Ozempic, the Ozempic dangers they never tell you about, and the semaglutide si...

11 Mar 13min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
hormonelle-frida
rss-sunn-okonomi
klimaks
hjernesterk
g-punktet
helsetipspodden
sinnsyn
rss-kunsten-a-leve