29: What is Psych-K and how can it help me unblock limiting beliefs? with Jena Sophia
Medium Well8 Mai 2019

29: What is Psych-K and how can it help me unblock limiting beliefs? with Jena Sophia

Psych-K seems to be all over my Instagram feed, so I was excited to have Jena Sophia on the podcast to talk all about it, what it is, how it works, and give me a mini session (though it wasn't recorded on air!). The bulk of our conversation is about how Psych-K works in addition to how and why our limiting beliefs hold us back, epigenetics, the energy of abundance, and more.

In this episode, we discuss:

  • Jena's health journey and how she subsequently found Psych-K

  • What is Psych-K and how does it work?

  • The difference between hypnosis and Psych-K

  • My experience with Psych-K (a mini-session!)

  • How to distill your dream life into values you can live

  • How Jena manifested abundance into her life using Psych-K, and how we can too

  • What epigenetics are and how can our environment and thoughts influence our health

  • Is Psych-K the silver bullet Instagram makes it look like it is?

  • Where Jena gets her inspiration

All the deets:

  • You can learn more about Jena and her offerings on her website, Beyond The Belief.

  • Follow along with Jena on Instagram at @_jenasophia

  • Tag me (@saraweinreb) and Jena on Instagram with your favorite takeaways from the episode!

Episoder(86)

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83: Wtf do I do when I see a friend post conspirituality content?

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82: How to be an anti-capitalist rich bitch

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81: Finding your way in a saturated market (and is there really space for everyone?)

81: Finding your way in a saturated market (and is there really space for everyone?)

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80: Four ways I am approaching anti-capitalism in my business

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79: Who's at the table when you're making decisions in business? (and all about my new series!)

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Welcome back to Medium Well! Today I am launching a solo series where I break down topics I am thinking about, learning about, or have expertise in-- all in 5-15(ish) minute episodes. More about this ...

23 Aug 202115min

78: 2021 Update: I launched a new business! + My journey back to social justice work

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Well hi! It's been a while. Today I am sharing about my journey towards determining that I was out of alignment with my deep values and passion in social justice work, and my journey back, including l...

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77: Life update and closing out season two (solo)

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In today's solo episode I give a life update on what I've been thinking about and working on personally and professionally, my break from Instagram, returning to the intention of this podcast, and why...

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