How To Find Happiness In An Always More To Do World

I am sharing a foolproof two-step process to help you overcome anxiety from all the 'what if' scenarios that get in the way of taking confident action. If you've been pussyfooting around because you'r...

18 Aug 202314min

Want to know how your 2023 is going to unfold? Then look at how your 2022 finished. Endings have an outsized influence on beginnings, so if you want to start the new year strong, then you need to fin...

10 Nov 202212min

Engaging in the right kind of self-care might be one of the quickest ways to begin decluttering your life. Spoiler: I'm not talking about spa days and meditation retreats. Not that there's anything w...

18 Okt 20228min

What do decluttering and organizing have in common? They're both projects, right? This means to be your most effective you need to put on your project manager hat. Why? Because one of the biggest thr...

1 Nov 20216min

If you're not doing everything you want to do, it's probably because fear is tricking you into staying stuck. Sounds harsh, but for most of us, it's true. Fear often stops us from taking action and fo...

15 Okt 20217min

When you have multiple goals, trying to decide which goal to focus on first can be crazy-making. Far too often, we bounce back and forth, doing some of this, some of that, and never making much progre...

4 Okt 20218min

This mini-season focuses on bridging the gap between dreaming and doing. We're on episode 6 of 6, where I'm sharing a strategy to help you keep your energy level up. Spoiler: It's not about exercise,...

28 Aug 202114min

This mini-season focuses on bridging the gap between dreaming and doing. We're on episode 5 of 6 where I'm sharing why leniency toward yourself is as important as discipline. If you're struggling w...

21 Aug 20219min