Empty State of Mind (20-32 pc • lvl. 1)
Breathwork with Anastasis14 Des 2022

Empty State of Mind (20-32 pc • lvl. 1)

Follow this exercise to enter meditation. 4-6-4-6 to 4-20-4-4


Breath training resources: www.atzanis.com/breathwork/

For press inquiries, corporate trainings & private consultations: info @ atzanis.com

w. atzanis.com

Ig. anastasis.tzanis

Image by: Alice Peretie

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