Helping Our Kids Grow In a Mindful Way; Self Esteem and Gratefulness

The Ignite Yoga Foundation understands that families face challenges everyday and we want to help as much as possible. We are providing FREE podcasts to aid families in their times of need. In this mi...

5 Nov 20205min

Join Gina for this relaxing Nidra. Create something new in your life, or, look at everyday events with a renewed since of appreciation. About: Gina is a mom of 3, grandmother of 5, retired school te...

31 Okt 202020min

The Ignite Yoga Foundation understands that families face challenges everyday and we want to help as much as possible. We are providing FREE podcasts to aid families in their times of need. We don’t h...

23 Okt 202017min

Wild is an interesting concept… if you look up the word WILD in the dictionary you can find it listed as an adjective, a descriptor - such as a natural environment that is untamed, uncultivated or fi...

10 Okt 202043min

Tired, Overwhelmed, Misunderstood… Those are just some of the feelings our teens are going through everyday. Our children are struggling, not feeling heard, and questioning their identity. What can we...

1 Okt 20204min

In this episode, Mandi will provide some insight into and ways to help your children develop their abilities to focus. Amanda Lutha (Mandi), is a toddler mom, yoga instructor, as well as, a school tea...

20 Sep 20209min

This year has been a doozy!! Can you remember a time of so much unrest and unexpected change? Are you tired, stressed, mad? If you're feeling like me - it’s Yes, Yes and Yes. And while that is rel...

11 Sep 202041min

At Ignite, we work right alongside you in everyday life. To provide tips, skills, and resources to ensure you are becoming the best YOU possible. We believe that relationships between children and par...

6 Sep 202020min