Episode 17 - ADHD & Nutrition (Update)

In this update episode, we talk about our nutrition in the first half of this month, and how we forgot to buy groceries. Once again, we confess our sins and create a plan to shift our nutrition for the coming weeks. Sometimes, your brain really needs to have that jumbo sized popcorn.For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.For citations and show notes, follow us on Instagram @mindfullyadhdpodcast