Episode 19 - ADHD & Sensory Stimulation

In this episode, we discuss how sensory stimulation and sensory overlord affect ADHD, and ways we can use stimming to help us regulate. Grab your fidgets and get into a weighted blanket because this episode may or may not be a sensory nightmare.For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.For citations and show notes, follow us on Instagram @mindfullyadhdpodcast