Episode 27 - ADHD & Self Compassion (Conclusion)

In this conclusion to our self compassion series, we talk about how it helped us during a difficult month, and the importance of taking it easy on yourself. Also we find out we've been doing two separate plans this whole time, but still ended with the same result. For citations and show notes, follow us on Instagram @mindfullyadhdpodcast.For citations and show notes, follow us on Instagram @mindfullyadhdpodcast