Ep102 Mental Health Books For 7 - 11s
Open Journal16 Jul 2018

Ep102 Mental Health Books For 7 - 11s

It was really interesting to sit down and chat with Poppy about young people's mental health and how we can support more conversations, understanding and knowledge about mental health wellbeing, as well as illness. Poppy's books 'Don't worry be happy' and "You're a star' have been written for children aged 7 to 11. But importantly there is plenty in the books to encourage the whole family to talk about mental health, including a range of activities and information about basic CBT and mindfulness. Topics mentioned Portsmouth Writers Retreat / Writers' HQ https://writershq.co.uk Summersdale (Poppy's Publishers) https://summersdale.com | @summersdale Don't Worry, Be Happy: A Child’s Guide to Overcoming Anxiety https://www.amazon.co.uk/Dont-Worry-Be-Happy-Overcoming/dp/1786852365/ref=sr_1_fkmr1_2?ie=UTF8&qid=1531759465&sr=8-2-fkmr1&keywords=don%27t+worry+be+happy+poppy+o%27neill You're a Star: A Child’s Guide to Self-Esteem https://www.amazon.co.uk/Youre-Star-Childs-Guide-Self-Esteem/dp/1786852357/ref=pd_sim_14_4?_encoding=UTF8&pd_rd_i=1786852357&pd_rd_r=82c76a68-8917-11e8-8d11-91ddb52eb407&pd_rd_w=dd1Xc&pd_rd_wg=fbVla&pf_rd_i=desktop-dp-sims&pf_rd_m=A3P5ROKL5A1OLE&pf_rd_p=3274180622111699416&pf_rd_r=E602PXN7NV27BRCJ8HQ5&pf_rd_s=desktop-dp-sims&pf_rd_t=40701&psc=1&refRID=E602PXN7NV27BRCJ8HQ5 Backing music: www.bensound.com Guest: Poppy @P_O_Neill | https://poppyoneill.wordpress.com Host: Mike @Mike_Douglas_ | www.mikesopenjournal.com

Episoder(330)

Ep311 Grief, Support Network and go on... with Dan (Part 2)

Ep311 Grief, Support Network and go on... with Dan (Part 2)

In this episode Dan joins us to talk about grief, bereavement, support networks, intellectualisation of therapy, the importance of conversation and listening (go on...). This is episode two of a two p...

15 Apr 202537min

Ep311 Grief, Support Network and go on... with Dan (Part 1)

Ep311 Grief, Support Network and go on... with Dan (Part 1)

In this episode Dan joins us to talk about grief, bereavement, support networks, intellectualisation of therapy, the importance of conversation and listening (go on...). This is episode one of a two p...

1 Apr 202538min

Ep310 Philosophical Anxiety Journey with Adam

Ep310 Philosophical Anxiety Journey with Adam

In this episode Adam joins us to talk about philosophical approaches to recovery, happiness, advocacy and open conversations through community projects. Guest: AdamWebsite: theanxietyunpluggedproject....

18 Mar 202552min

Ep309 Prioritise Self Care with Bruce

Ep309 Prioritise Self Care with Bruce

In this episode Bruce joins us to talk about prioritising self care, being proactive with our wellbeing, reflecting on our purpose, saying no to more things and the happiness hypothesis. Guest: BruceW...

4 Mar 202543min

Ep308 Bluffing Your Way Next? with Alex

Ep308 Bluffing Your Way Next? with Alex

In this episode Alex joins us again to re-cap Bluffing Your Way In Ballet at Edinburgh Fringe and discuss what's next. Guest: AlexInstagram: ⁠⁠@Seizingthedaycompany⁠⁠ & ⁠⁠@bluffingballet⁠⁠ | Website: ...

18 Feb 202545min

Ep307 Starting 2025 & Time to Talk

Ep307 Starting 2025 & Time to Talk

An intro to Time to Talk Day and the Podcast returning for 2025. Host: Mike  Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Douglas_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Douglas_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

4 Feb 20259min

Ep306 End of Year Break

Ep306 End of Year Break

In this episode Mike reflects on recent episodes and the winter break. Signposting to support: samaritans.org | mind.org.uk | mind.org.uk/information-support/local-minds | youngminds.org.uk | ...

11 Des 202416min

Ep305 Reinventing Our Wellness with Janey

Ep305 Reinventing Our Wellness with Janey

In this episode Janey joins us to talk reinventing yourself, building a career and her journey with sobriety and wellness. Our conversation also includes reflections on recovery, constellation therapy...

27 Nov 202445min

Populært innen Helse

lydartikler-fra-aftenposten
fastlegen
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-lopedrommen
hormonelle-frida
rss-sunn-okonomi
klimaks
hjernesterk
g-punktet
sinnsyn
helsetipspodden
rss-kunsten-a-leve