Susan Guner Interviews Steve James About Meditation

Susan Guner Interviews Steve James About Meditation

Susan Guner recently interviewed me about meditation as part of her free 21 Day Meditation Challenge. 0:00 - How Susan met Steve 02:30 - About Steve 04:12 - Susan on meditation and self-agency 06:20 - Different types of meditation, guided meditation vs silent sitting 10:33 - Is guided meditation useful? 16:57 - Building a daily meditation practice 25:32 - Common meditation misconceptions 30:35 - Susan on different states of consciousness and meditating in life 35:35 - Aspiration vs practice 39:38 - Susan on natural meditation 44:40 - Is spiritual experience only for elite practitioners? 46:31 - How to tell if someone is as spiritual as they appear to be 50:14 - Advice for the participants in Susan’s 21 Day Meditation Challenge 53:30 - The Guru Viking Podcast 55:48 - How is Steve spending time in lockdown 57:30 - Susan on investing in education 59:35 - Meditating in any moment 1:01:09 - Short vs long meditation sessions 1:03:16 - Should one feel one’s emotions or let them go? 1:05:42 - What is the depth of meditation? 1:07:37 - Susan’s meme about the meaning of life 1:08:36 - Zen Master communication Video version: https://www.guruviking.com/susan-guner-interviews-steve-james-about-meditation/ Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’. ... To find out more about Susan, visit: - https://www.warrioroflove.co.uk/ For more interviews, videos, and more visit: - http://www.guruviking.com My Meditation Livestreams: - https://www.facebook.com/guruviking/

Episoder(377)

Ep354: Islamic Mysticism & Tantric Buddhism - Dr Francisco José Luis

Ep354: Islamic Mysticism & Tantric Buddhism - Dr Francisco José Luis

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Ep353: Mysticism and Demonology in Orthodox Christianity - Rebekah Sturgill

Ep353: Mysticism and Demonology in Orthodox Christianity - Rebekah Sturgill

In this episode I am once again joined by Rebekah Sturgill, mother, school teacher, and convert to Orthodox Christianity. Rebekah discusses the contemplative methods of Orthodox Christianity; shares ...

20 Mar 1h 7min

Ep352: Mahāmudrā of Newar Buddhism - Prajwal Ratna Vajracharya

Ep352: Mahāmudrā of Newar Buddhism - Prajwal Ratna Vajracharya

In this interview, filmed at Oxford University, I am once again joined by Prajwal Ratna Vajracharya, a 35th generation tantric priest in a centuries old Newar Buddhist family lineage and master of the...

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Ep351: Psychic Entrepreneur - Alana Fairchild

Ep351: Psychic Entrepreneur - Alana Fairchild

In this episode I am once again joined by Alana Fairchild, spiritual teacher, psychic, and author of the best-selling Kuan Yin Oracle Deck. Alana recalls her spiritual apprenticeship, initial failed ...

6 Mar 1h 8min

Ep350: Contemplative History of Modern Russia - Victor Shiryaev 2

Ep350: Contemplative History of Modern Russia - Victor Shiryaev 2

In this episode I am once again joined by Victor Shiryaev a teacher of Buddhist and modern meditation and somatic practices. Victor traces a contemplative history of modern Russia from the days of th...

27 Feb 1h 22min

Ep349: Deep Dive Into Magick - Alex W

Ep349: Deep Dive Into Magick - Alex W

In this episode I am once again joined by Alex W, long term practitioner of Zen, Pragmatic Dharma, and Western Occultism. Alex takes a deep dive into the world of magick to compare esoteric systems f...

20 Feb 2h 41min

Ep348: Visions of the Lion-Headed Avatar - Jensen Martin

Ep348: Visions of the Lion-Headed Avatar - Jensen Martin

In this episode, I am joined by Jensen Martin, a scholar-practitioner and PhD student at the Graduate Theological Union in Berkeley, California. Jensen recalls how his childhood experiences playing t...

13 Feb 2h 40min

Ep347: Nurturing the Mind - Dr Nida Chenagtsang & Dr Caroline Van Damme

Ep347: Nurturing the Mind - Dr Nida Chenagtsang & Dr Caroline Van Damme

In this episode I host a dialogue between Buddhist teacher and doctor of Tibetan Medicine Dr Nida Chenagtsang and adult psychiatrist and family and systemic psychotherapist Dr Caroline Van Damme. Drs...

6 Feb 1h 43min

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