How to Stop Mental Looping + The Biggest Flow that "Didn't Go"

Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 343 with Jess! What I believe to be the highlight of this episode is Jess’s recap of a recent small gathering she had at her new apartment in Lisbon. She discusses how she was “looping” and “projecting” as she found herself questioning whether or not her guests were having a good time or if they even liked her. These thoughts led her to peel back some ...