3 tips if you are challenged with social confidence

What if your deepest pain could become your greatest source of healing and transformation? In this powerful and inspiring episode of The Self Esteem and Confidence Mindset, we sit down with Pamela Benner to explore how the healing power of writing combined with faith can help you process trauma, overcome anxiety and depression, and discover your true purpose through life's darkest moments.Pamela shares her personal journey of using journaling, creative writing, and spiritual faith as tools for emotional healing, self-discovery, and building unshakeable confidence rooted in something greater than yourself. If you've been carrying pain, grief, or emotional wounds, this conversation will show you the path to healing and hope.You can find more from Pamela and her books here:pamelabenner.com

1 Des 29min

What happens when you die—and come back? In this profound and life-changing episode of The Self Esteem and Confidence Mindset, we sit down with Steve Brown who shares his incredible story of being clinically dead, experiencing the other side, and returning to life with a completely transformed perspective on purpose, fear, and what truly matters.Steve's near-death experience (NDE) is not just a story of survival—it's a powerful lesson about overcoming fear of death, living without regret, finding your life purpose, and building unshakeable confidence when you understand how precious and temporary life really is.In this episode, you'll discover:Steve's incredible story of being clinically dead and what he experiencedWhat happens during a near-death experience and the profound lessons it teachesHow facing death transformed Steve's fear, anxiety, and perspective on lifeWhy most people live in fear and how a brush with death brings clarity and courageThe life-changing insights about purpose, meaning, and what really mattersHow to live with confidence and intention when you understand life's fragilitySteve's journey of recovery, resilience, and rebuilding after a life-altering experienceOvercoming PTSD, trauma, and the emotional aftermath of surviving deathHow to stop wasting time on what doesn't matter and focus on what doesThe spiritual awakening and personal transformation that comes from near-death experiencesThis conversation will challenge everything you think you know about life, death, fear, and purpose. If you've been living on autopilot, afraid to take risks, or wondering what your life is really about, Steve's story will inspire you to wake up and live fully.Grab Steve latest book here:⁠https://www.amazon.ca/Are-Ready-Call-Stephen-Brown/dp/B0FRQFH1KG⁠

28 Nov 36min

What if you've been trying to live someone else's life instead of the one you were designed for? In this eye-opening episode of The Self Esteem and Confidence Mindset, we sit down with human design expert Abbey Wilson to explore how understanding your unique energetic blueprint can unlock authentic confidence, clarity, and alignment with your true purpose.Abbey breaks down the powerful system of human design and how knowing your type, strategy, and authority can transform everything—from your relationships and career to your self-esteem and decision-making. If you've been struggling to find your path or feel like you're living inauthentically, this conversation will change everything.You can find more from Abbey here:instagram.com/abbeyraewilson

26 Nov 34min

Today I welcome Author Perry Dockter who shares about the power of story telling after writing his book Shashi Bellatramo. Useful insights for anyone wanting to write their story or book to the world.To find Perry's books you can find him here:perrydockterbooks.com

24 Nov 28min

What if the key to unlocking breakthrough confidence, healing trauma, and transforming your mental health has been hidden in nature all along? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Kayse Gehret to explore the transformative power of nature for overcoming anxiety, depression, PTSD, and unlocking your highest potential.Kayse shares her expertise on revolutionizing mental health treatment, helping people break free from limiting beliefs, heal emotional wounds, and experience profound personal transformation when traditional methods haven't worked.You can find more from Kayse here:Website: https://www.microdosingforhealing.com/Professional Microdosing Facilitator Program: https://www.microdosingforhealing.com/professionaltraining

21 Nov 36min

Check out Patrick's offer as discussed in the episode if you are struggling with self doubt and want to work on a goal.Patrick's website⁠⁠⁠www.patrickengasser.com⁠⁠⁠Free Give Away, waving his fee for 30 minute strategy session: Must have a goal to work, book with Patrick at⁠⁠⁠www.talkwithpatrick.com⁠Welcome to Wealth Wednesday! What if the biggest obstacles to your financial freedom aren't external—but the money mistakes you're making right now without even realizing it? In this powerful episode of The Self Esteem and Confidence Mindset, we're breaking down 3 critical money warnings from legendary success coach Tony Robbins that could be costing you thousands (or millions) in wealth, confidence, and financial security.Tony Robbins has helped millions transform their finances and mindset, and today we're diving deep into his most important money lessons that separate the wealthy from everyone else. If you're serious about building wealth, financial freedom, and the confidence that comes with money mastery, these warnings are non-negotiable.

19 Nov 10min

More from Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at ⁠www.transformativeparenting.com⁠.Free Masterclass: The Connection Cure: How to Raise Resilient, Emotionally Secure Kids (Without Yelling or Giving In) — a concise 20-minute training that gives parents a practical framework for calm, confident leadership at home. Watch at ⁠www.masterclassforparents.com⁠Are you raising kids who are confident, resilient, and emotionally healthy? Or are you accidentally passing down your own insecurities and fears? In this essential episode of The Self Esteem and Confidence Mindset, we sit down with parenting expert Todd Sarner to explore the proven strategies for raising confident children with strong self-esteem, emotional intelligence, and the tools to thrive in today's world.Todd shares his expert insights on positive parenting, how to build your child's confidence from an early age, and the common parenting mistakes that unknowingly damage kids' self-worth. Whether you're a new parent or navigating the challenges of raising teenagers, this conversation will transform your approach to parenting.More from Todd:Book: The Calm & Connected Parent: An Attachment-First Guide to Raising Resilient Kids in the Age of Screens and AI – releasing November 18, 2025. Learn more at www.transformativeparenting.com.Free Masterclass: The Connection Cure: How to Raise Resilient, Emotionally Secure Kids (Without Yelling or Giving In) — a concise 20-minute training that gives parents a practical framework for calm, confident leadership at home. Watch at www.masterclassforparents.com

17 Nov 40min

You can find Saahil's resources here:Instagram: [https://www.instagram.com/saahilmehtaofficial/]LinkedIn: [https://www.linkedin.com/in/saahilmehta/]Facebook: [https://www.facebook.com/saahilmehtaofficial]YouTube: [https://www.youtube.com/c/SaahilMehtaOfficial]What can climbing the world's highest peaks teach you about conquering fear, building mental toughness, and achieving impossible goals in life and business? In this inspiring episode of The Self Esteem and Confidence Mindset, we sit down with mountaineer Saahil Mehta to explore how the lessons learned at 20,000 feet translate directly into unshakeable confidence, resilience, and success in the real world.Saahil shares his incredible mountaineering journey and the powerful parallels between summiting mountains and overcoming adversity in entrepreneurship, leadership, and personal growth. If you've ever felt like giving up when things get hard, this conversation will reignite your determination and show you how to push through any obstacle.In this episode, you'll discover:How mountaineering builds mental toughness, confidence, and resilienceLeadership lessons from extreme mountain climbing that apply to business and lifeWhy facing fear and discomfort is essential for personal growth and successHow to overcome adversity and keep going when you want to quitThe mindset strategies mountaineers use to achieve seemingly impossible goalsSaahil's most challenging climbs and what they taught him about perseveranceHow to develop unshakeable self-belief in the face of uncertaintyThe parallels between climbing mountains and building a successful businessWhy getting comfortable with discomfort is the key to breakthrough confidenceHow nature and adventure unlock clarity, purpose, and mental strengthWhether you're an entrepreneur facing business challenges, dealing with self-doubt, or looking for motivation to tackle your biggest goals, Saahil's mountaineering wisdom will inspire you to keep climbing toward your summit.

14 Nov 39min