Kimberley Quinlan (on anxiety and self-compassion)

Kimberley Quinlan (on anxiety and self-compassion)

Kimberley Quinlan is a therapist and anxiety specialist. Kimberley joins the Armchair Expert to discuss her self-compassion test, her techniques in treating anxiety disorders, and what orthorexia is. Kimberley and Dax talk about how much stress people can feel over their food choices, why having acceptance of your own personality traits is important, and the connection between OCD and eating disorders. Kimberley explains what olfactory reference syndrome is, what happens to your body when you criticize yourself, and tools you can use to get over the fear of flying.

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Episoder(1036)

Laufey

Laufey

Laufey (A Matter of Time, Mei Mei the Bunny, and Bewitched) is a two-time Grammy Award–winning singer-songwriter and multi-instrumentalist. Laufey joins Armchair Expert in between Coachella performanc...

27 Apr 1h 51min

Armchair Anonymous: Twins

Armchair Anonymous: Twins

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us a crazy twin story.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privac...

24 Apr 46min

Alvin E. Roth (on moral economics)

Alvin E. Roth (on moral economics)

Alvin E. Roth (Moral Economics) is a Nobel Prize-winning economist, Stanford professor, and author. Alvin joins Armchair Expert to discuss growing up in Queens with two schoolteacher parents, skipping...

22 Apr 2h 15min

Tom Pelphrey

Tom Pelphrey

Tom Pelphrey (Task, Ozark, Love and Death) is an Emmy-winning actor and mental health advocate. He joins Armchair Expert to discuss growing up in New Jersey near the Shore, the impact of his intense h...

20 Apr 1h 53min

Armchair Anonymous: Scams II

Armchair Anonymous: Scams II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a time they were scammed.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art1...

17 Apr 56min

Rachel Zoffness (on pain)

Rachel Zoffness (on pain)

Rachel Zoffness (Tell Me Where It Hurts: The New Science of Pain and How to Heal) is a psychologist, pain scientist, and author. Rachel joins the Armchair Expert to discuss why she was drawn to pain i...

15 Apr 2h 3min

Jennie Garth

Jennie Garth

Jennie Garth (I Choose Me, 90210, What I Like About You) is an award-winning actor and author. Jennie joins the Armchair Expert to discuss her vegan journey, being discovered in a pageant and moving t...

13 Apr 2h 18min

Armchair Anonymous: Bad Dates II

Armchair Anonymous: Bad Dates II

Dax and Monica talk to Armcherries! In today's episode, Armcherries tell us about a really bad date.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p...

10 Apr 55min

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