40: The most inflammatory ingredient on keto
2 Krazy Ketos2 Jun 2023

40: The most inflammatory ingredient on keto

The Most inflammatory Ingredient

2:57 Dread is an inflammatory ingredient

7:28 Dread can cancel your goals

8:06 Rachel's recent dread

11:34 Dread can rob your future of joy

12:05 Dreading the holidays in February

13:25 Dread isn't your average bump in the road

14:11 Why dread activities you know you're going to do anyway?

15:23 How do you tackle dread on keto?

18:08 How do you change your thinking?

18:50 Don't budget time for dread

20:04 How do you stop dreading movement?

25:53 How to find the fun in movement

29:42 How do you flip the script?

33:22 Dreading failure

36:37 Fake it until you make it

42:55 Dreading other people's reactions

51:08 Three people who may dread your change in eating lifestyle

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Episoder(50)

51: The Salt Scam: Why They Need You Stalled

51: The Salt Scam: Why They Need You Stalled

Are you following "standard medical advice" only to find yourself stalled, exhausted, or racing to the kitchen at 3 AM? In this episode of the 2KK Uncensored Podcast, Joe and Rachel pull back the curt...

12 Mar 36min

50: EATING LIKE CAVEMEN, LIVING LIKE LAB RATS | Ancestral Eating Isn't Enough

50: EATING LIKE CAVEMEN, LIVING LIKE LAB RATS | Ancestral Eating Isn't Enough

*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:7b7dfdb7-8376-4ecb-a564-140fb74bcf49-1" data-testid= "conv...

27 Feb 46min

49: You Don't Need Ribeye to be Keto:  How to stay Keto with rising beef prices

49: You Don't Need Ribeye to be Keto: How to stay Keto with rising beef prices

Check out the companion video for this podcast:  https://youtu.be/HNV0jsTdZPc Beef prices are rising, grocery bills are higher than ever, and many people following a keto or carnivore lifestyle are st...

6 Feb 1h 1min

48:  Keto worked...Until it Didn't - Why Influencers are saying this.

48: Keto worked...Until it Didn't - Why Influencers are saying this.

Keto Worked… Until It Didn't — The New Influencer Clickbait If you've spent any time in the keto space lately, you've probably heard the phrase: "Keto worked… until it didn't." In this episode, we bre...

21 Jan 52min

46: Protein on Top, Confusion Below: The Truth About the New Food Pyramid

46: Protein on Top, Confusion Below: The Truth About the New Food Pyramid

*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" tabindex="-1" data-turn-id= "request-WEB:1018a163-2490-4caf-b84e-0b8d341ead57-2" data-testid= "conv...

15 Jan 1h 12min

45: Carnivore & the Daniel Fast — Why Daniel Ate What He Ate in Daniel 1 (Faith Over Food Rules)

45: Carnivore & the Daniel Fast — Why Daniel Ate What He Ate in Daniel 1 (Faith Over Food Rules)

Why did Daniel refuse the king's food in Daniel chapter 1? Was the Daniel Fast really about vegetables, or was something much deeper happening? In this episode of The 2KK Uncensored Podcast, Joe and R...

6 Jan 1h 3min

44: How to Survive the Holidays

44: How to Survive the Holidays

The holidays are meant to be a season of joy, connection, and celebration — yet for so many people, they become a time of stress, pressure, and quiet frustration. Between social gatherings, comfort fo...

17 Des 202538min

43: The Dogmatic Carnivores: What No One Is Sayin

43: The Dogmatic Carnivores: What No One Is Sayin

43: The Dogmatic Carnivores: What No One Is Saying   In this episode, we dive deep into a growing problem in the carnivore community — the rise of dogma, gatekeeping, and unrealistic expectations that...

16 Des 202531min

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