Ep 220 ft. Jonathan Albrecht: My Husband Has Been Vegan For A Year! Plant-Based Q&A, Vegan Benefits, Protein, Fitness, & More

Jordan’s husband, Jonathan Albrecht, returns to celebrate his one-year veganniversary, and to celebrate, Jordan dedicated a special Q&A episode to his vegan evolution.

This intimate conversation between her and Jonathan dives into his smooth transition from ‘vegaquarian’ to vegan, from sampling all the meat-free substitutes on the market to dining out with non-vegan friends to cooking up a veggie-storm in the kitchen! For the vegan-curious folk out there contemplating taking the plunge, Jonathan’s straight-forward, relatable approach shows just how feasible it is to incorporate a plant-based diet into any lifestyle.

Thanks to everyone who sent over their thoughtful questions via Instagram. Inclusive conversations about nutrition and plant based living are what this community is all about! At the end we also get into our ayahuasca journey… which is so fun. Lastly, we tackle that “how to get enough protein?” Question that everyone wants to know!

Thanks to Four Sigmatic for sponsoring this episode. Jonathan introduced this energy-boosting, mushroom-based coffee to Jordan years ago, and she’s been drinking it daily ever since. Get 10% off your next purchase by using the code, BLONDE at checkout at foursigmatic.com. Plus, for this week only, they’re offering a very special discount for the TBB community! Save 40% + free shipping on all mushroom coffee bundles by heading to foursigmatic.com/blonde to take advantage of this great offer.

Thanks to Gruvi for sponsoring this episode. This alcohol-free craft beer and wine company from Denver, Colorado is the perfect treat for the sober-curious and those doing dry January. Use the code, BLONDE at www.getgruvi.com for 10% off your next round!

Thanks to GoMacro for sponsoring this episode, and for providing Jordan with vegan delicious snack bars on the go! Their bars are gluten-free, dairy-free, organic, and non-GMO, and come in 15 delicious flavors. Use the code BLONDE at gomacro.com to save 30% + free shipping on your next purchase.

To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/

Resources:

• Website: thebalancedblonde.com
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• Instagram: @thebalancedblonde

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